IMG Academy Athletic & Personal Development programsPhysical Conditioning Performance Specialists Yutaka Nakamura and Vinnie Burns hosted two movement and agility clinics last Monday at the Sony Ericsson Open in Miami.
Each clinic started with a dynamic warm-up and focused on speed with quick foot ladders, as well as hand-eye coordination with the racquet. The clinics were open to the public and had quite the turnout, with over 50 adults and children of all ages participating. There were even more spectatorsrecording video, taking pictures and writing notes to use astraining tools later.
Overall, the event was very well-received, and the Athletic & Personal Development program plans to host similar clinics in the near future.
Contact us at 941-752-2573 if you are interested in hosting a Performance clinic in your area.