Ages 12-19. Helps prepare for an upcoming season or tournament by building on each week’s progression.
Ages 12-19. Helps prepare for an upcoming season or tournament by building on each week’s progression.
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Camps Fill Up Quickly
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3 WeekAthletic & Personal Development Camps
If total athletic and character development is your goal for an upcoming season, the Athletic & Personal Development 3-Week Camps can help you get there. With customizable, sport-specific...
If total athletic and character development is your goal for an upcoming season, the Athletic & Personal Development 3-Week Camps can help you get there. With customizable, sport-specific training programs that address all areas of performance, you can become the TOTAL ATHLETE.
By working with experienced and encouraging performance experts in eight disciplines, you will train in an environment unlike any other in the world. As the pioneer in total athletic development, IMG Academy Athletic & Personal Development has nearly two decades of experience training athletes of all ability levels in virtually every sport and can create a program to revolutionize your game this year!
All Athletic & Personal Development camps are TOTAL ATHLETE which includes all elements of the Core Sport Camp, plus one extra hour per day of Mental Toughness, Nutrition, Speed/Movement, Leadership Training, Vision/Reaction Training on a rotating basis.
Schedule includes daily Strength/Conditioning and Movement/Agility training sessions, as well as two sessions per week of the following:
- Mental conditioning
- Nutrition
- Vision Training
- Athletic Regeneration (sports medicine body evaluation & massage)
- Leadership
You can also add an educational component to your camp and spend half-day in the classroom doing SAT Prep, English Language Learners or TOEFL Prep classes.
Camp Options -Click below to view the details of Total Athlete camps
Total Athlete Camps
Emphasis on comprehensive athletic development
more info
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Includes Mental Toughness, Nutrition, Speed/Movement, Leadership Training, Vision/Reaction Training. All Athletic and Personal Development programs are TOTAL ATHLETE.
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3-Week Athletic & Personal Development Camps
What you’ll Learn
Physical Conditioning
Develops sport-specific strength, power, movement, speed, agility, flexibility, and conditioning. Delivered in a 10,000 square-foot weight room, covered turf and composite/turf track complex.
Mental Conditioning
Builds the mental skills – including confidence, focus and determination – that help athletes reach their goals and compete at their best on any given day.
Nutrition
Optimizes personal nutrition to meet high-level lifestyle and sport demands, with topics including optimal everyday nutrition, eating plans to meet sportspecific demands, body composition, energy balance and body weight issues, dietary supplements and hyd
Life Skills
Teaches athletes the skills and characteristics that develop high-performance habits in both sports and life.
Leadership Training
Helps develop personal presence, communication skills, character building, accountability and conversational skill to provide more guidance and stability as a leader.
Vision Training
Develops an athlete’s eye muscles and visual system to enhance hand-eye coordination, peripheral vision, reaction time and depth perception.
Athletic Body Management
Reduce the potential of injury through corrective exercises, allowing for optimal training and rejuvenation of the body through the use of massage and physical therapy.
Sample Daily Schedule
7:30 AM - 8:30 AM
Breakfast
9:00 AM - 10:00 AM
Rotate between Sports Therapy, Leadership, Vision, Mental and Nutrition Training
10:00 AM - 11:30 AM
Speed Training
11:30 AM - 2:30 PM
Lunch/Free Time
2:30 PM - 4:00 PM
Physical Training
4:00 PM - 5:00 PM
Rotate between Mental, Vision, Nutrition, Massage and Leadership Training
5:00 PM - 7:30 PM
Dinner
7:30 PM - 9:00 PM
Free Time
Select a Camp Date
3-Week Athletic & Personal Development Camps+ ESL Classes
Ages 12-19. Helps prepare for an upcoming season or tournament by building on each week’s progression. Includes a half-day of ESL classes.
Ages 12-19. Helps prepare for an upcoming season or tournament by building on each week’s progression. Includes a half-day of ESL classes.
What you’ll Learn
Physical Conditioning
Develops sport-specific strength, power, movement, speed, agility, flexibility, and conditioning. Delivered in a 10,000 square-foot weight room, covered turf and composite/turf track complex.
Mental Conditioning
Builds the mental skills – including confidence, focus and determination – that help athletes reach their goals and compete at their best on any given day.
Nutrition
Optimizes personal nutrition to meet high-level lifestyle and sport demands, with topics including optimal everyday nutrition, eating plans to meet sportspecific demands, body composition, energy balance and body weight issues, dietary supplements and hyd
Life Skills
Teaches athletes the skills and characteristics that develop high-performance habits in both sports and life.
Leadership Training
Helps develop personal presence, communication skills, character building, accountability and conversational skill to provide more guidance and stability as a leader.
Vision Training
Develops an athlete’s eye muscles and visual system to enhance hand-eye coordination, peripheral vision, reaction time and depth perception.
Athletic Body Management
Reduce the potential of injury through corrective exercises, allowing for optimal training and rejuvenation of the body through the use of massage and physical therapy.
ESL Classes
Enhances speaking, writing, listening, and grammar skill
Sample Daily Schedule
Select a Camp Date
3-Week Athletic & Personal Development Camps+ TOEFL Prep Classes
Ages 12-19. Helps prepare for an upcoming season or tournament by building on each week’s progression. Includes a half-day of TOEFL Prep classes.
Ages 12-19. Helps prepare for an upcoming season or tournament by building on each week’s progression. Includes a half-day of TOEFL Prep classes.
What you’ll Learn
Physical Conditioning
Develops sport-specific strength, power, movement, speed, agility, flexibility, and conditioning. Delivered in a 10,000 square-foot weight room, covered turf and composite/turf track complex.
Mental Conditioning
Builds the mental skills – including confidence, focus and determination – that help athletes reach their goals and compete at their best on any given day.
Nutrition
Optimizes personal nutrition to meet high-level lifestyle and sport demands, with topics including optimal everyday nutrition, eating plans to meet sportspecific demands, body composition, energy balance and body weight issues, dietary supplements and hyd
Life Skills
Teaches athletes the skills and characteristics that develop high-performance habits in both sports and life.
Leadership Training
Helps develop personal presence, communication skills, character building, accountability and conversational skill to provide more guidance and stability as a leader.
Vision Training
Develops an athlete’s eye muscles and visual system to enhance hand-eye coordination, peripheral vision, reaction time and depth perception.
Athletic Body Management
Reduce the potential of injury through corrective exercises, allowing for optimal training and rejuvenation of the body through the use of massage and physical therapy.
TOEFL
Full preparation for the TOEFL test
Sample Daily Schedule
Select a Camp Date
3-Week Athletic & Personal Development Camps+ SAT Prep Classes
Ages 12-19. Helps prepare for an upcoming season or tournament by building on each week’s progression. Includes a half-day of SAT Prep classes.
Ages 12-19. Helps prepare for an upcoming season or tournament by building on each week’s progression. Includes a half-day of SAT Prep classes.
What you’ll Learn
Physical Conditioning
Develops sport-specific strength, power, movement, speed, agility, flexibility, and conditioning. Delivered in a 10,000 square-foot weight room, covered turf and composite/turf track complex.
Mental Conditioning
Builds the mental skills – including confidence, focus and determination – that help athletes reach their goals and compete at their best on any given day.
Nutrition
Optimizes personal nutrition to meet high-level lifestyle and sport demands, with topics including optimal everyday nutrition, eating plans to meet sportspecific demands, body composition, energy balance and body weight issues, dietary supplements and hyd
Life Skills
Teaches athletes the skills and characteristics that develop high-performance habits in both sports and life.
Leadership Training
Helps develop personal presence, communication skills, character building, accountability and conversational skill to provide more guidance and stability as a leader.
Vision Training
Develops an athlete’s eye muscles and visual system to enhance hand-eye coordination, peripheral vision, reaction time and depth perception.
Athletic Body Management
Reduce the potential of injury through corrective exercises, allowing for optimal training and rejuvenation of the body through the use of massage and physical therapy.
SAT prep
Covers all SAT subjects and strategies
Sample Daily Schedule
Select a Camp Date