Ages 12-19. Year-round availability for total convenience, with camps lasting anywhere from multi-week to single week stays.
Ages 12-19. Year-round availability for total convenience, with camps lasting anywhere from multi-week to single week stays.
Camps Fill Up Quickly
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Camps Fill Up Quickly
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WeeklyAthletic & Personal Development Camps
What do Olympic gold medalist LaShawn Merritt, Angelo Taylor, and the owner of the fastest 40 yard dash time at the 2012 NFL combine have in common? They all train at IMG Academy and you can too!...
What do Olympic gold medalist LaShawn Merritt, Angelo Taylor, and the owner of the fastest 40 yard dash time at the 2012 NFL combine have in common? They all train at IMG Academy and you can too! Athletic & Personal Development camps are offered year-round and can help you become a bigger, stronger and faster athlete. All Athletic & Personal Development camps are TOTAL ATHLETE which includes all elements of the Core Sport Camp, plus one extra hour per day of Mental Toughness, Nutrition, Speed/Movement, Leadership Training, Vision/Reaction Training on a rotating basis.
You will participate in two physical conditioning components per day (movement and agility or strength and conditioning) and you will also receive two additional sessions per week of each of the following:
- Mental conditioning
- Nutrition
- Vision Training
- Athletic Regeneration (sports therapy evaluation & massage)
Camp Options -Click below to view the details of Total Athlete camps
Total Athlete Camps
Emphasis on comprehensive athletic development
more info
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Includes Mental Toughness, Nutrition, Speed/Movement, Leadership Training, Vision/Reaction Training. All Athletic and Personal Development programs are TOTAL ATHLETE.
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Weekly Athletic & Personal Development Camps& President's Week
What you’ll Learn
Physical Conditioning
Develops sport-specific strength, power, movement, speed, agility, flexibility, and conditioning. Delivered in a 10,000 square-foot weight room, covered turf and composite/turf track complex.
Mental Conditioning
Builds the mental skills – including confidence, focus and determination – that help athletes reach their goals and compete at their best on any given day.
Nutrition
Optimizes personal nutrition to meet high-level lifestyle and sport demands, with topics including optimal everyday nutrition, eating plans to meet sportspecific demands, body composition, energy balance and body weight issues, dietary supplements and hyd
Life Skills
Teaches athletes the skills and characteristics that develop high-performance habits in both sports and life.
Leadership Training
Helps develop personal presence, communication skills, character building, accountability and conversational skill to provide more guidance and stability as a leader.
Vision Training
Develops an athlete’s eye muscles and visual system to enhance hand-eye coordination, peripheral vision, reaction time and depth perception.
Athletic Body Management
Reduce the potential of injury through corrective exercises, allowing for optimal training and rejuvenation of the body through the use of massage and physical therapy.
Sample Daily Schedule
7:30 AM - 8:30 AM
Breakfast
9:00 AM - 10:00 AM
Rotate between Sports Therapy, Leadership, Vision, Mental and Nutrition Training
10:00 AM - 11:30 AM
Speed Training
11:30 AM - 2:30 PM
Lunch/Free Time
2:30 PM - 4:00 PM
Physical Training
4:00 PM - 5:00 PM
Rotate between Mental, Vision, Nutrition, Massage and Leadership Training
5:00 PM - 7:30 PM
Dinner
7:30 PM - 9:00 PM
Free Time
Select a Camp Date
Weekly Athletic & Personal Development Camps+ ESL Classes
Ages 12-19. Year-round availability for total convenience, with camps lasting anywhere from multi-week to single week stays. Includes a half-day of ESL classes.
Ages 12-19. Year-round availability for total convenience, with camps lasting anywhere from multi-week to single week stays. Includes a half-day of ESL classes.
What you’ll Learn
Physical Conditioning
Develops sport-specific strength, power, movement, speed, agility, flexibility, and conditioning. Delivered in a 10,000 square-foot weight room, covered turf and composite/turf track complex.
Mental Conditioning
Builds the mental skills – including confidence, focus and determination – that help athletes reach their goals and compete at their best on any given day.
Nutrition
Optimizes personal nutrition to meet high-level lifestyle and sport demands, with topics including optimal everyday nutrition, eating plans to meet sportspecific demands, body composition, energy balance and body weight issues, dietary supplements and hyd
Life Skills
Teaches athletes the skills and characteristics that develop high-performance habits in both sports and life.
Leadership Training
Helps develop personal presence, communication skills, character building, accountability and conversational skill to provide more guidance and stability as a leader.
Vision Training
Develops an athlete’s eye muscles and visual system to enhance hand-eye coordination, peripheral vision, reaction time and depth perception.
Athletic Body Management
Reduce the potential of injury through corrective exercises, allowing for optimal training and rejuvenation of the body through the use of massage and physical therapy.
ESL Classes
Enhances speaking, writing, listening, and grammar skill
Sample Daily Schedule
Select a Camp Date