IMG Academy Athletic And Personal Development Videos
(2 of 5) Dynamic Squat Exercise Series by the IMG Academy Athletic & Personal Development program
IMG Academy Athletic & Personal Development program Dynamic Back Squat Exercise Series Video 2 of 5 targeted at increasing rate of force development. Five dynamic back squat exercises that professional athletes such as Maria Sharapova, Joey Votto, and many more have done to increase rate of force development and that you can do at home! Presented by the IMG Academy Athletic & Personal Development program
Additional videos in this series
Dynamic Squat and Rate of Force Development Exercise Series
Dynamic Squat and Rate of Force Development Exercise Series