Every lacrosse camp, regardless of length, features a Core lacrosse training program that includes all lacrosse fundamentals, situational training, scrimmaging, and tactical training, plus one extra hour per day of group Physical Conditioning or Mental Conditioning and college recruiting education. The TOTAL ATHLETE training programs unclude all elements of the Core Sport Camp, plus one extra hour per day of Mental Toughness, Nutrition, Speed/ Movement, Leadership Training, Vision/ Reaction Training on a rotating basis. 

Our philosophy revolves around guaranteeing players both individual and group instruction from some of the best coaches in the country.  Coupled with the Athletic & Personal Development program, players will leave our camp not only a better lacrosse player, but a better conditioned, confident and mentally prepared athlete.  

We also offer the Recruiting Prep Lacrosse camp which will prepare you for the recruiting camp season by increasing your skill, physical and mental ability (offered as both Core or TOTAL ATHLETE). Finally, we offer the College Prep Lacrosse camp which is designed for inbound college freshmen, the college prep camp gets you fully prepare to perform when you report to your college team (offered as both Core or TOTAL ATHLETE).