IMG Academy's experts featured in NBC Universal's "Gatorade Inside Endurance" series
Posted: October 24, 2012
Johnny Esfeller
Gatorade has fueled IMG Academy student-athletes and trainees for years, along with being the home of the Gatorade Sports Science Institute (GSSI), opened in the fall of 2011. Located within the Center for Athletic Development, the GSSI was only the second such...
Six steps to optimize performance through proper nutrition!
Posted: April 11, 2012
Dan Tierney
Efficient hydrating is needed as much prior to competition as duringBy Stephanie M. C. Wilson, MS, RD, CISSN, LDN, Head of Nutrition at IMG AcademyFeel like you are lacking energy? Cramping or tiring early during competition? Maybe it's not your training, but your...
Proper hydration is vital to perform at your peakBy Megan Ecker, Athletic Trainer, Athletic & Personal Development programAs we enter the sweltering days of summer, it is even more important to stay hydrated. The best way to do so is get educated and be aware....
