lacrosse drills

Three exercises to help you become stronger and faster on the lacrosse field

Posted: April 13, 2012

Dan Tierney

Dumbbell one-arm snatchBy Eric GranthamEric Grantham is a Performance Specialist at the Athletic & Personal Development program with a focus on lacrosse and football training. Previously, Grantham served as a Strength and Conditioning Coach at the University of...

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eric grantham

IMG Academies

IMG lacrosse academy

IMG Academy hosts 6th annual Fire Lacrosse Combine

Posted: December 10, 2011

twestervelt

More than 200 lacrosse players converged on the 4 lacrosse fields at the IMG Lacrosse Academy today to attend the Fire Lacrosse Combine. The athletes were put through warmups with staff from the Athletic & Personal Development program before going through a...

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Pat Haley teaches you: Short Area Lacrosse Dodging

Posted: October 26, 2011

twestervelt

The ability to dodge a defender to catch them off guard is important if you want to earn open shots at the goal. In this video IMG Academy lacrosse program coach,Pat Haley, shows you a drill that can help you practice your dodging technique.

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