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mental toughness
How to stay mentally tough when facing adversity during competition
Posted: June 5, 2012
Dan Tierney
Novak DjokovicBy Josh Lifrak, Mental Conditioning specialist, IMG AcademyAfter saving four match points in a win today against Jo-Wilfried Tsonga at the French Open, Novak Djokovic was asked by reporters how he's developed a reputation for saving match points and...
Tips for winning the mental game
Posted: May 3, 2012
Dan Tierney
Trevor Moawad on the Florida State sidelinesDuring preparation for the 2010 BCS Championship against an also undefeated Texas Longhorns team, Alabama head coach Nick Saban looked to an unlikely source to motivate his players - an Olympic hockey game.In 1980, Team...
Djokovic vs. Nadal: An exercise in mental toughness
Posted: January 30, 2012
Dan Tierney
Novak Djokovic and Rafael NadalBy Dr. Angus Mugford, Head of Mental Conditioning, Athletic & Personal Development programIt was a match some are already heralding as the greatest of all time. The mental toughness Novak Djokovic and Rafael Nadal demonstrated in...
The mentally tough athlete vs. everyone else: Which are you? PART 3
Posted: July 13, 2011
Dan Tierney
Roger Federer and Rafael Nadal don't think they can win, they KNOW they can win.By David da Silva, Mental Conditioning Specialist, Athletic & Personal Development programPart 3 of 3. See here for part 1 and here for part 2.Below you will find a few short...




