Stephanie Wilson, Head of Nutrition at IMG Academy, gives some tips on having a healthy summer!
Posted: June 11, 2012
By: Stephanie WilsonHead of Nutrition at IMG AcademyThe best way to beat the heat is to keep your body hydrated.Summer is already in full swing! By now, many of us can feel that change is upon us. The weather is heating up and fun in the sun is on everyone's mind....
Six steps to optimize performance through proper nutrition!
Posted: April 11, 2012
Efficient hydrating is needed as much prior to competition as duringBy Stephanie M. C. Wilson, MS, RD, CISSN, LDN, Head of Nutrition at IMG AcademyFeel like you are lacking energy? Cramping or tiring early during competition? Maybe it's not your training, but your...
Stephanie M.C. Wilson named IMG's Head of Nutrition
Posted: January 16, 2012
Stephanie WilsonBradenton, Fla. (January 13, 2012) - IMG Academy has announced Stephanie M.C. Wilson MS, RD, CISSN, LDNas its Head of Nutrition.Shown through an already well-rounded career, including serving as a Sports Nutrition Consultant for the University of...
Thanksgiving Nutrition Tips!
Posted: November 22, 2011
Avoid stuffing yourself on Thanksgiving by not going to meal starving!By: Athletic & Personal Development program, Nutrition divisionWhen you think of Thanksgiving, you think of food, food and more food. Since eating is the center of this holiday, restricting...