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performance training

Eating healthy? Be careful of some of these options

Salad bar at IMG Academy By Steve Smith, Head of Nutrition, Athletic & Personal Development programMany people have caught on to the key “health foods” that can increase performance and pack a great punch into a small package. While it may be great to take...

How much would you pay for a Super Bowl commercial?

Nick Collins, an Athletic & Personal Development program trainee, used some mental toughness -- and good leaping skills -- to return an interception for a touchdown against the Pittsburgh Steelers in Super Bowl XLVBy Angus Mugford, Head of Mental Conditioning,...

Getting to know... Boston College's Anthony Castonzo

Anthony CastonzoIt's been called “The World's Toughest Job Interview.” For six days at the NFL Combine (Feb. 24-March 2), college football's best will be measured, interviewed, tested, watched and analyzed by countless NFL coaches, general managers and scouts...

Adu goes on loan to Turkish club

Freddy Adu trains at IMG AcademyAt 22 years old, Freddy Adu will attempt to start another successful chapter in his journey to establish himself as a world-class soccer player.It was announced this week that Adu was sent on loan to Turkish second division team...

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