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performance training
Mental conditioning: How your mind can affect the outcome
Posted: August 18, 2011
Dan Tierney
You may have heard the term âmental conditioningâ but never really knew what it meant or how it can help you perform better. Check out this video with Dr. Taryn Morgan, Business Manager for the IMG Performance Institute, and Athlete's Audio, a company that...
Athletic & Personal Development program hosts speed clinic
Posted: August 18, 2011
Dan Tierney
Loren Seagraves speaks to fellow speed coaches during a recent Athletic & Personal Development program clinicThis past weekend, the Athletic & Personal Development program held a speed clinic for local high school and college coaches.Loren Seagrave, IPI's...
Top 3 speed-increasing exercises
Posted: August 11, 2011
intern
By Loren Seagrave, Head of Speed Training, Athletic & Personal Development program
By Loren Seagrave, Head of Speed Training, Athletic & Personal Development program No matter how much sports have changed, one element remains the same – the most powerful and agile players dominate on the field. Here are three exercises to improve your overall...
Top 3 strength-building exercises
Posted: August 9, 2011
Dan Tierney
Power SnatchBy Jeff Dillman, Head of Physical Conditioning, Athletic & Personal Development programNo matter how much sports have changed, one element remains the same - the most powerful and agile players dominate on the field. Here are three exercises to...