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performance training

"I want to be the best" -- How Rodger Saffold plans on dominating at left tackle

Coming out of Ohio's Bedford High, which also boasts Chris Chambers and Lee Evans as alums, Rodger Saffold barely registered a blip on the recruiting radar. Offered scholarships by only a few D-I schools, Saffold chose Indiana, only to anchor the offensive line at...

The Fantastic Visual System

How quickly can your eyes pick up the movement of a pitch?By David da Silva, Mental Conditioning and Vision Specialist, Athletic & Personal Development programIn teaching our athletes at IMG Academy, one of the first factual pieces of information we share is...

How to Turn Dreams into Effective Goals

Positive thinking can lead to positive resultsBy Angus Mugford, PhD, Head of Mental Conditioning, Athletic & Personal Development programA few weeks ago, I went on the road and arrived at the San Diego Airport and took the shuttle to the car rental. Tired, but...

Adu gets U.S. Men's National Team call up

Freddy AduAfter a productive season for Turkey's Rizespor, Freddy Adu received some positive news today -- He'll play for his country during this summer's Gold Cup and friendly against world power Spain.Adu was named to the 23-man roster for the CONCACAF Gold Cup...


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