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performance training

Don't give up on Adu just yet

Freddy AduAfter a strong season in Turkey, Freddy Adu is again weighing his options. The 21-year-old IMG trainee recently talked to Ives Galarcep of about a number of topics, including:Adu looks to the success of some of the athletes he trained...

Video of Joey Votto's offseason workouts at IMG

Joey VottoThis offseason, STACK Magazine came to IMG Academy to get a glimpse of the grueling workouts that 2010 National League MVP, Joey Votto, endures to prepare himself for the season.Votto talks about how he got his starts as a baseball player, how he trained...

Want to work out like the National League MVP?

Joey VottoFor the past few winters, Joey Votto has traveled to IMG Academy to increase his power, flexibility and coordination. The result?Votto earned the 2010 National League MVP Award.Men's Fitness during Votto's winter training documented one of his workouts...

Herzlich's journey is just beginning

Mark HerzlichHe's gained acclaim for his courageous fight and, ultimately, winning battle with cancer, but in the preceding years Mark Herzlich dominated the football field.How's this for a stat line during his junior year at Boston College: 110 tackles, six...


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