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positive thinking

What's your mentality?

By Josh Lifrak, Mental Conditioning Coach, Athletic & Personal Development programWhat are you thinking during competition?The Russian railway workerAs the Russian woke up that day, he suspected something was wrong. He stepped out of bed and immediately stubbed...

Do the Do: How positive thinking leads to positive results

Positive thinking leads to positive actionsBy Josh Lifrak, Mental Conditioning coach, Athletic & Personal Development programI keep a large blue button in my office. On the top of the button, it clearly states in bold lettering "DON'T PUSH." The object of this...
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