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training tips

Truth about Mentality: Weekly tips #2

Mental conditioningThere are a great deal of common beliefs and habits that many athletes tend to struggle with. If you as an athlete can learn to appreciate the following mental conditioning truths, you will be able to appreciate a perspective shift that may...

Truth about Mentality: Weekly tips #1

Mental conditioningThere are a great deal of common beliefs and habits that many athletes tend to struggle with. If you as an athlete can learn to appreciate the following mental conditioning truths, you will be able to appreciate a perspective shift that may...
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