(2 of 3) Front Squat - Squat Variations Series by IMG Academy Athletic & Personal Development

Performance Tips and Performance Drills - Squat Variations and Squat Exercises

Learn from IMG Academy Athletic & Personal Development Coaches, Jeff Dillman and Steffen Visk, how to properly squat. These videos will help you develop power and strength in the legs and hips and will also help with development of the lower body.

IMG Academy, located in Bradenton, Florida is the premier performance training facility in the world with performance camps and a full-time residency program, the IMG Academy Athletic & Personal Development program can help you become THE TOTAL ATHLETE!