(1 of 6)Performance Tennis Specific Power Training - Stance, posture and med ball training
Tennis Training Performance Drills and Performance Tips -- Stance, Posture & Med Ball - Tennis Power Training Series by IMG Performance Institute
For more information on IMG Academy visit: http://www.imgacademies.com/nick-bollettieri-tennis-academy
Learn from IMG Academy Athletic & Personal Development Coach, Stacey Daniels, how to properly train when playing tennis. This is the first video in a series of six performance drills and performance tips designed to help you learn the proper techniques and exercises while tennis training. These videos will teach you how to generate power and speed when playing tennis.
IMG Academy, located in Bradenton, Florida is the premier performance training facility in the world with performance camps and a full-time residency program, the IMG Academy Athletic & Personal Development program can help you become THE TOTAL ATHLETE!
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