Pressing Variations Series by IMG Academy

Performance Tips and Performance Drills - Pressing Variations and Clean Exercises

Learn from the IMG Academy Athletic & Personal Development Coaches, Jeff Dillman and Steffen Visk, how to lift. These videos will help you develop power and strength in the shoulders, legs and hips and will also help with development of the upper and lower body.

IMG Academy, located in Bradenton, Florida is the premier performance training facility in the world with performance camps and a full-time residency program, the IMG Academy Athletic & Personal Development program can help you become THE TOTAL ATHLETE!