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Youth Core Power Series by IMG Academy

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tag:youtube.com,2008:user:imgperformance1:playlist:PLB33CE6E7338A6C1F
Performance Tips and Performance Drills - Youth Core Exercises and Youth Core Power Throwing Exercises

Learn from IMG Academy Athletic & Personal Development Coach, Corey Stenstrup, how to generate power and exercise the core muscles using a deadball and a sandbell. This is a series of six performance drills and performance tips designed to help youth athletes learn to generate power and force using throwing exercises.

IMG Academy, located in Bradenton, Florida is the premier performance training facility in the world with performance camps and a full-time residency program, the IMG Academy Athletic & Personal Development program can help you become THE TOTAL ATHLETE!

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PLB33CE6E7338A6C1F

created

Thursday, January 20, 2011 - 09:28

updated

Tuesday, August 28, 2012 - 12:30

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Athletic and Personal Development

(5 of 6) - Woodchop Rotational Slams - Youth Core Power Series by IMG Academy

Thu, 01/20/2011 - 09:29 -- Anonymous (not verified)
Performance Tips and Performance Drills - Youth Core Exercises and Youth Core Power Throwing Exercises

Learn from IMG Academy Athletic & Personal Development Coach, Corey Stenstrup, how to generate power and exercise the core muscles using a deadball and a sandbell. This is the first video in a series of six performance drills and performance tips designed to help youth athletes learn to generate power and force using throwing exercises.

(3 of 6) - Forward Overhead Throws - Youth Core Power Series by IMG Academy

Thu, 01/20/2011 - 09:29 -- Anonymous (not verified)
Performance Tips and Performance Drills - Youth Core Exercises and Youth Core Power Throwing Exercises

Learn from IMG Academy Athletic & Personal Development Coach, Corey Stenstrup, how to generate power and exercise the core muscles using a deadball and a sandbell. This is the first video in a series of six performance drills and performance tips designed to help youth athletes learn to generate power and force using throwing exercises.

(4 of 6) - Backwards Overhead Throws - Youth Core Power Series by IMG Academy

Thu, 01/20/2011 - 09:29 -- Anonymous (not verified)
Performance Tips and Performance Drills - Youth Core Exercises and Youth Core Power Throwing Exercises

Learn from IMG Academy Athletic & Personal Development Coach, Corey Stenstrup, how to generate power and exercise the core muscles using a deadball and a sandbell. This is the first video in a series of six performance drills and performance tips designed to help youth athletes learn to generate power and force using throwing exercises.

(6 of 6) - Linear Slams - Youth Core Power Series by IMG Academy

Thu, 01/20/2011 - 09:29 -- Anonymous (not verified)
Performance Tips and Performance Drills - Youth Core Exercises and Youth Core Power Throwing Exercises

Learn from IMG Academy Athletic & Personal Development Coach, Corey Stenstrup, how to generate power and exercise the core muscles using a deadball and a sandbell. This is the first video in a series of six performance drills and performance tips designed to help youth athletes learn to generate power and force using throwing exercises.

(2 of 6) - Backward Rotational Throws - Youth Core Power Series by IMG Academy

Thu, 01/20/2011 - 09:29 -- Anonymous (not verified)
Performance Tips and Performance Drills - Youth Core Exercises and Youth Core Power Throwing Exercises

Learn from IMG Academy Athletic & Personal Development Coach, Corey Stenstrup, how to generate power and exercise the core muscles using a deadball and a sandbell. This is the second video in a series of six performance drills and performance tips designed to help youth athletes learn to generate power and force using throwing exercises.

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