Som Sleep is an NSF Certified for Sport ready-to-drink sleep supplement dubbed "sleep in a blue can" by Sports Illustrated. Available in both Original and Zero Sugar, Som is engineered to facilitate the natural process of sleep. Magnesium and Vitamin B6 help ensure your body's natural sleep cycle is operating as effectively as possible, while L-Theanine and GABA help calm your mind before bed. Melatonin jumpstarts the natural process of falling asleep. All you have to do is drink one can 30 minutes before bed - it's that simple.