Dr. Duncan Simpson talks Mental Performance with Muscle & Fitness

IMG Academy's Director of Personal Development, Dr. Duncan Simpson, sits down with Muscle & Fitness to discuss identifying strengths, understanding weakness, and how to capitalize on a strong emotional foundation. Learn from IMG Academy coaching on the how to manage goals, setting expectations, and more. The full article can be viewed on muscleandfitness.com.

For the podcast version, please listen in here: