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TRX Golf Warm-up Series by IMG Academy

Performance Tips and Performance Drills - TRX Dynamic Golf Warm-up Series and Drills

Learn from IMG Academy Athletic & Personal Development Coach, Trevor Anderson, how to properly warm-up before playing golf using the TRX Suspension Training System. This is a six video series of drills and performance tips designed to help you become a better golfer.

IMG Academy, located in Bradenton, Florida is the premier performance training facility in the world with performance camps and a full-time residency program, the IMG Academy Athletic & Personal Development program can help you become THE TOTAL ATHLETE!

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tag:youtube.com,2008:user:imgperformance1:playlist:PL048375AE1202ABB4

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PL048375AE1202ABB4

created

Tuesday, January 18, 2011 - 10:00

updated

Tuesday, August 28, 2012 - 12:45

Sport

Athletic and Personal Development

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12

(6 of 6) - Suspend Core - TRX Golf Warm-up Series by IMG Academy

Tue, 01/18/2011 - 09:59 -- Anonymous (not verified)
Performance Tips and Performance Drills - TRX Dynamic Golf Warm-up Series and Drills

Learn from IMG Academy Athletic & Personal Development Coach, Trevor Anderson, how to properly warm-up before playing golf using the TRX Suspension Training System. This video talks about suspend core exercises. This is the sixth video in a series of six performance drills and performance tips designed to help you become a better golfer.

(4 of 6) - Stability & Mobility - TRX Golf Warm-up Series by IMG Academy

Tue, 01/18/2011 - 09:59 -- Anonymous (not verified)
Performance Tips and Performance Drills - TRX Dynamic Golf Warm-up Series and Drills

Learn from IMG Academy Athletic & Personal Development Coach, Trevor Anderson, how to properly warm-up before playing golf using the TRX Suspension Training System. This video talks lower body stability and mobility. This is the fourth video in a series of six performance drills and performance tips designed to help you become a better golfer.

(5 of 6) - Chest/Shoulders Stretch - TRX Golf Warm-up Series by IMG Academy

Tue, 01/18/2011 - 09:59 -- Anonymous (not verified)
Performance Tips and Performance Drills - TRX Dynamic Golf Warm-up Series and Drills

Learn from IMG Academy Athletic & Personal Development Coach, Trevor Anderson, how to properly warm-up before playing golf using the TRX Suspension Training System. This video talks about stretching the chest and shoulder muscles. This is the fifth video in a series of six performance drills and performance tips designed to help you become a better golfer.

(3 of 6) - The Row - TRX Golf Warm-up Series by IMG Academy

Tue, 01/18/2011 - 09:59 -- Anonymous (not verified)
Performance Tips and Performance Drills - TRX Dynamic Golf Warm-up Series and Drills

Learn from IMG Academy Athletic & Personal Development, Trevor Anderson, how to properly warm-up before playing golf using the TRX Suspension Training System. This video talks scapular retraction, segmented rows, and the full row. This is the third video in a series of six performance drills and performance tips designed to help you become a better golfer.

(2 of 6) - Alphabet Pulls - TRX Golf Warm-up Series by IMG Academy

Tue, 01/18/2011 - 09:59 -- Anonymous (not verified)
Performance Tips and Performance Drills - TRX Dynamic Golf Warm-up Series and Drills

Learn from IMG Academy Athletic & Personal Development Coach, Trevor Anderson, how to properly warm-up before playing golf using the TRX Suspension Training System. This video talks about warming up your shoulders and upper back. This is the second
video in a series of six performance drills and performance tips designed to help you become a better golfer.

(1 of 6) - Straight Arms/Golf Posture - TRX Golf Warm-up Series by IMG Academy

Tue, 01/18/2011 - 09:59 -- Anonymous (not verified)
Performance Tips and Performance Drills - TRX Dynamic Golf Warm-up Series and Drills

Learn from IMG Academy Athletic & Personal Development Coach, Trevor Anderson, how to properly warm-up before playing golf using the TRX Suspension Training System. This video talks about golf posture and straight arms. This is the first video in a series of six performance drills and performance tips designed to help you become a better golfer.

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