In Episode 2 of The Distance, presented by Therabody, IMG Academy's 4x800 relay team explores habits, mindset, recovery, and elite-level commitment.
As they prepare for the season's biggest races, they learn success is built through consistency, discipline, and recovery, not training alone. Follow their journey chasing greatness.
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Train Smarter, Compete Better with IMG Academy Essentials
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IMG Academy Essentials is a digital resource library designed for athletes and families who want more from themselves, their training, and their future. Inside Essentials, you'll find expert insights, proven strategies, and practical tools covering mindset, performance, recruiting, leadership, nutrition, and more.
Whether you're preparing for your next season, your next opportunity, or your next big moment, Essentials helps you stay ready.
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