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Get the industry’s best sprinting, hurdling, distance running, jumping or throwing training with IMG Academy’s girls track & field camps. With event-specific instruction and a proven developmental methodology, athletes become more technically skilled and confident. Camps are for ages 12-18 with customizable programming for all skill levels and availability throughout the year to accommodate your schedule.
View PricingNo matter your skill level, IMG Academy offers event-specific, seasonal track & field and cross country camp programs geared towards your goals. Programs range from two daily training sessions to options including personalized coaching sessions or training specializations focused on topics such as mental performance or recovery. IMG Academy summer track & field camps are designed to incorporate small group training and event-specific development opportunities.
Fall, holiday, and spring training camps combine small group training with event-specific drills to complement offseason training and schedule availability. Camp durations vary by season but may include: 3-day, 5-day, or multi-week durations that reinforce a progressive training curriculum.
Whether you’re aiming to compete in college, make your varsity team roster, or seeking to learn from coaches with the highest levels of experience, IMG Academy’s developmental track & field and cross country camps offer the ideal option for any youth player. Continue exploring everything you need to know about IMG Academy track camps, including past camper reviews, who our track coaches are, and how to select the best track & field camp to meet your goals.
Campers learn from expert coaches and improve their game during IMG Academy’s 1-week sport camps that offer five full days of training.
Campers who attend multiple weeks of camp at IMG Academy benefit the greatest, as they are fully immersed within the program and build on each week incrementally.
All campers will attend our foundational camp experience and can choose to upgrade their training to include one additional daily training specialization session (Total Athlete upgrade) or one additional daily personalized coaching sessions (Breakthrough upgrade).
For the ultimate training experience you can also book our Game Changer package that includes both upgrades!
*Age availability changes by season, sport, and program. Call for additional details.
Depending on your position, here are just some of the skills you will learn from our expert coaches:
Start and acceleration technique, maximum velocity sprint mechanics, and relay exchange work
Focus, proper mechanics, reprogramming the nervous system, reduce oxygen consumption, training techniques, and prevent injury
100/110m, 300m & 400m, proper hurdle technique, rhythm, perfect lead leg alternation, and race modeling strategy and tactics
Developing the relationship between the athlete and the implement; improving proprioception and technical throwing efficiency
Sprint mechanics, preparation, take off, flight phase and landing
Camp schedules may vary slightly by season, total participants, and availability. Campers receive their official schedule during camp check-in. Contact an advisor for the most updated schedules by season.
All Total Athlete and Game Changer programs include training specializations that can be changed for each week of the camp. Athletes seeking to hone their skills outside of sport-specific training will benefit from these unique training specializations. IMG Academy’s expert coaches set athletes apart from their competition, and each session provides campers with takeaways that will significantly impact their game.
Leadership & communication recommended Athletes work with our coaches to build skills around team building, verbal and non-verbal communication, identity, developing relationships, all while inspiring and empowering yourself and others. Available during summer season only. |
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Recovery+ recommended Gain a deeper understanding of optimal recovery practices for your mind and body through proven tools and techniques. Available during summer season only. |
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Athlete Assessment & Injury Prevention recommended The on-campus sports physical therapists from Johns Hopkins All Children's Hospital will provide instruction and guidance on mobility, strength, neuromuscular control, and movement patterns within the framework of reducing risk of injury and improving athletic performance. Available during summer season only. |
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Mental performance available Our mental performance coaches help athletes with their self-talk, breathing, imagery, focus, emotional regulation, and goal setting. Available during spring, summer, fall and holiday seasons. |
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IMG Academy girls track & field and cross country camps are anchored by expert coaches with years of playing and coaching experience at the highest levels. Learn from the pros to gain insights and training methods to continue developing your skills.
Mark Napier most recently served as Head Coach of Track & Field at Lakewood Ranch High School, one of the top high school programs in the state of Florida. During his 8-year tenure he coached 12 state champions / 2 state relay champions / girls’ state championship team and 3 years where both his boys and girls' teams had the highest Academic GPA in the state of Florida. With 8 years of high school and 20 years of college experience, Napier also works with the KAAF Top Junior Athletes in South Korea.
Coach | Title |
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Mark Napier | Director of Track and Field |
Lamont Thomas | Assistant Director |
Caleb Phillips | Pole Vault Coach |
Chase Sandberg | Senior Athletics Advisor |
Dwight Thomas | Sprint Coach |
Hannah Gault | Distance Coach |
Larry Ryans | Hurdles/Sprint Coach |
Mark Stephens | Throws Coach |
TJ Lawson | Multi-Event Coach |
William "Bill" Lawson | Head of Distance and Cross Country |
Based on 40+ years of athlete development, we've created four training programs uniquely tailored to help athletes experience a transformation to their game.
Training Program | IMG Camp | Total Athlete | Breakthrough | Game Changer |
---|---|---|---|---|
Program Description |
The revolutionary IMG Academy methodology that includes elite sport instruction and core performance training. |
IMG Camp + 1 daily training specialization session. |
IMG Camp + 1 daily personalized sport training session. |
IMG Camp + Total Athlete + Breakthrough |
Designed For |
Athletes still learning and refining their game. |
Athletes who want to enhance strength, speed, mental toughness or other areas of performance. |
Athletes who want to hone specific aspects of their game with customized coaching. |
Athletes who want the ultimate training experience to transform their game. |
Capitalize on our progressive sport camps that build on each week incrementally.
Learn from expert coaches and improve your game during IMG Academy’s 1-week sport camps that offer five full days of training.
Campers who attend IMG Academy’s 3 and 6-week camps see the greatest benefits, as they are fully immersed within the program, strengthening relationships with our expert coaches and staff, and developing their skills on a week-by-week basis.
Enhance your camp experience with 1:on:1 IMG Academy+ online mental performance and nutrition coaching:
To maximize the IMG Academy experience, we recommend that campers choose the boarding option and stay in a campus residence hall. Campers can make a roommate request, upgrade to a private room or get assigned a roommate. Roommate assignments are made by gender, then age similarities, then same sport participation when possible.
All campers also have the chance to unwind and hang out between camp programming sessions. The rec area between the residence halls includes a resort-style pool (with lifeguard), sand volleyball court, basketball courts, turf sport court, table tennis, and more. Other activities are planned, including movie nights on the pool jumbotron, pool parties and Campus Center activities.
All boarding campers can access breakfast, lunch and dinner at The Servery, a buffet-style eatery. Other options for extra fees not included in their meal plan include Whalburgers, Big Chicken, a cafe, food trucks and snacks in the campus store.
The health and safety of campers is our highest priority. Each residence hall has residential mentors, supervision and curfews to ensure campers feel safe and supported. We also have campus security, including gated entries, on campus 24/7.
We partner with the renowned Johns Hopkins All Children’s Hospital (JHACH) to deliver health services on campus. Also open 24/7, JHACH provides on-site nurses to address any health issue that arises. Health services can also distribute prescription medication, schedule on-campus appointments and provide transportation to off-campus medical appointments.
With your camp experience, there are opportunities to take advantage of some of our chaperoned, off-campus excursions. Some of our options could include local area attractions such as Pop Stroke Mini Golf as well as long distance excursions to Busch Gardens, Disney's Magic Kingdom, or even a Tampa Bay Rays game. These trips are an exciting way for your camper to engage with others outside of training in addition to the on-campus options that are also available.
Your Customer Support Specialist will connect with you after you reserve your camper’s spot to review options but if you have any questions, please feel free to connect with our Customer Support Team at [email protected] or call (941) 749-8660.
*subject to availability based on the time of the year. These trips are also first come, first serve.
Please note, not all technology or facilities mentioned above will be used for every camp program.
Your young athlete deserves the highest level of support and comfort during their camp experience. IMG Academy offers additional support and oversight for 8-9 year old campers at no additional cost for this very reason! The VIA (Very Important Athlete) program consists of designated pick-up and drop-off locations and age-appropriate activities and programming tailored to camper schedules delivered by a responsible and energetic team guiding campers throughout their experience.
*Non-boarding camps may still be available for any sold out weeks
Starting at $1,549
Explore IMG Academy’s to find out which program is best for you. can be booked as either an overnight or non-boarding day camp. Check out our other camps by changing the filters above.
The world-renowned IMG Academy training methodology that includes elite sport instruction and group strength/speed and mental performance training.
Designed for athletes who want to enhance strength, speed, mental toughness or other areas of performance. Select one specialization per week.
Designed for athletes who want to hone specific aspect of their camp with customized coaching.
Designed for athletes who want the ultimate training experience to transform all aspects of their development and performance.
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