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About Our Program

  • IMG Girls lacrosse
  • IMG Girls lacrosse
  • IMG girls lacrosse

About Our Program

IMG Academy girls lacrosse prepares athletes to compete and excel at the next level through innovative and effective training. Built upon methodologies established by a coaching staff with college recruitment experience from every level, our student-athletes train daily to attain their goals and fulfill their highest potential. Amplifying academic success as much as strengthening a schedule of nationwide opponents, the girls lacrosse program acknowledges that achievements should be claimed both in the classroom and on the field. By developing the skills, technique, athletic performance and lacrosse IQ of our players, they’re a step ahead when they reach the next level.

Program Structure

Our hybrid approach builds dynamic players who can move the ball better and faster and thrive in high-pressure situations. The combination of field lacrosse development with box lacrosse training establishes better stick-handling, quicker reaction times, both mentally and physically, and a faster and more effective transition style. Our girls’ lacrosse team gears up for the most intensive schedule of nationally-credited opponents and seeks to expand its current number of four D1 commitments. With a structure designed to build out a stable foundation from the start, the IMG Academy girls lacrosse program provides an ideal system to position athletes for their next-steps.

For more information about IMG Academy’s girls lacrosse program, contact:

Ariana Andis-Klein | [email protected] | 941-739-7456

Lacrosse Coaches & Staff

Athletic & Personal Development Training Methodology

Outwork and outlast the competition with IMG’s Physical Conditioning program. Our team of performance experts will design a program, that supplements your sports training, to help you reach your optimal physical shape.

  • Speed, Agility and Movement
  • Endurance Conditioning
  • Strength and Power
  • Flexibility, Balance and Core

 

IMG’s Athletic Body Management program educates and helps athletes to keep their bodies healthy during their demanding training and competition schedules. Our team of performance experts promote optimal training and help to decrease the chance of injury in our athletes.

Athletes will receive:

  • Athletic Training
  • Physical Therapy
  • Regeneration Massage
  • Corrective Exercise Work
  • Sports Therapy Evaluation
  • Education on Injury Management

 

At IMG Academy, we understand how important it is for athletes to fuel their bodies to meet their high-level lifestyles and sport demands. Our Nutrition program educates and provides our athletes with the right tools so that they’re ready to compete at home, or out on the road.

Athletes will be educated on:

  • Optimal Everyday Nutrition
  • Athlete Eating Plans
  • Nutrient Intake and Timing
  • Hydration Strategies
  • Dietary Supplements
  • Body Composition and Framework
  • Body Weight Issues
  • Energy Balance

 

Vision training is not just about seeing – it’s about doing. Athletes will train the eyes to perform more quickly and efficiently through eye muscle and visual system development.

Vision training enhances:

  • Hand-eye coordination
  • Peripheral vision
  • Reaction time
  • Depth perception
  • Vision Strength

 

Our Mental Conditioning program helps athletes develop a high-performance mindset to help them build the confidence, focus and determination to train and compete at their best on any given day.

Helps develop:

  • Mental Toughness
  • Awareness
  • Energy Management
  • Thought Management
  • Teamwork

 

IMG incorporates John Wooden’s legendary “Pyramid of Success” into our own proprietary techniques to develop leaders with better communication skills, conversational skills, accountability, character building and personal presence.

  • Effective Communication
  • Authentic Leadership
  • Media Training
  • The Power of Collaboration
  • Interview Skills
  • Building Team Culture
  • Developing Identity

 

IMG Academy’s College Planning and Placement department works with student-athletes, families and coaches to create and individualized roadmap for reaching their goal of studying and playing their sport at the collegiate level.

We offer:

  • College Planning
  • Application Education/Assistance
  • Athletic Recruiting
  • PSAT, SAT and ACT Prep
  • NCAA Compliance Education
  • Alumni Network and Support

 

With a sense of structured independence, we want to let student-athletes take ownership of their life here at IMG. While they are making these independent choices, our support team is there to provide structure and help them make the right decisions.

Student-athletes will develop:

  • Personal Growth
  • Responsibility
  • Peer-to-Peer Interactions
  • Health and Wellness
  • Career Planning
  • Adaptability
  • Organization and Time Management