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Now more than ever, it's apparent that those individuals who are dedicated and passionate about their development are doing whatever it takes to stay true to their dreams. As a platform that was established to provide you with the foundation to achieve those dreams, IMG Academy has created ways for you to take advantage of expert coaching often only available on campus.
#IMGAtHome is a social media series that's capturing what you're doing around the world as well as the drills and challenges our coaches and trainers have developed during this time.
IMG's Strength and Conditioning Coach, Uranius Johnson, is creating challenges for you to complete from home that can be done without any equipment. Click on the workouts below to get started:
- 20/20/20 Workout 1
- Push-Up/Dip Combo
- Russian Twist/V-Up Combo
- Push-Up/Tap & Knee Tucks
- 20/20/20 Workout 2
- 30/30/30 Workout
- Around the Clock
- L-Overs & Bicycles
Follow @imgacademy on Instagram for the latest workout posts and updates on sport-specific drills and challenges. IMG Academy's Facebook page also holds articles and information that's incredibly valuable for both athletes and their families as well. Click here to access our page.
