Performance camps

Name: Holiday Performance Camp
Start: 2022-12-18
End: 2022-12-31
Location: IMG Academy

The training you do outside of practice and competition is just as critical to your overall development. IMG Academy performance camps address total development of the body and mind through training in areas like strength/power, speed/agility, confidence, leadership, pre-hab, nutrition and more. Camps are for ages 12-18 with customizable programming for all skill levels and availability throughout the year to accommodate your schedule.

Performance camp overview

Camp overview

Skills training

Training specializations

Coaching

Campus life

Health & safety

Schedule

Facilities

Off-campus excursions

Reviews ★★★★★

Performance camp at IMG Academy

IMG Academy performance camps are led by industry-leading coaches who have experience developing some of the world’s most elite athletes. No matter a camper’s sport, these group training sessions are geared towards an athlete’s individual needs and feature IMG’s revolutionary training curriculum that’s been proven for over 40 years.

Training will be inclusive of strength and conditioning, leadership and communication, mental toughness, and more. All performance campers will receive a post-camp analysis report inclusive of coach feedback and comprehensive metrics.

Training for every position and skill

Depending on your position, here are just some of the skills you will learn from our expert coaches:

Physical

Sport-specific strength, power, movement, speed, agility, flexibility and conditioning.

Mental

Build confidence, focus and determination and compete at your best on any given day.

Nutrition

Optimal everyday nutrition, energy balance, dietary supplements and hydration strategies.

Vision

Improve reaction time, peripheral vision, decision making, visual search strategies and cognitive perceptual ability.

Leadership

Personal presence, character building, communication skills, accountability, conversational skill, self awareness and impact on others.

Athletic body management

Reduce the potential of injury, corrective exercises, optimal training, rejuvenation of the body, massage and physical therapy.

Performance camp training specializations

All Total Athlete and Game Changer programs include training specializations that can be changed for each week of the camp. Athletes seeking to hone their skills outside of sport-specific training will benefit from these unique training specializations. IMG’s expert coaches set athletes apart from their competition, and each session provides campers with takeaways that will significantly impact their game.

Mental performance	Our mental performance coaches help athletes with their self-talk, breathing, imagery, focus, emotional regulation, and goal Setting	available
Leadership & communication	Athletes work with our coaches to build skills around team building, verbal and non-verbal communication ,identity, developing relationships, and while inspiring and empowering yourself and others.	available
Recovery & injury prevention	Led by on-campus Johns Hopkins All Children’s Hospital physical therapists, programming includes movement, strength, and flexibility analysis screenings as well as review sport-specific injury prevention tips. Campers will also learn corrective exercises along with ways to proactively reduce the risk of injury during sport.	available
Strength & power	Campers focus on strength in core areas of explosive resistance, jumping and plyometrics, efficient power development, and learn correct motor patterns.	available
Speed & agility	Coaches work with campers on perfecting techniques around linear acceleration, maximum velocity, lateral movement, and multi-directional movement and agility.	available
College recruiting essentials	Campers will learn how to leverage Next College Student Athlete’s (NCSA) online recruiting platform, build their NCSA profile and target college programs that best fit their athletic, academic and personal preferences. Sport-specific recruiting experts will coach campers on communicating effectively and creating quality connections with college coaches throughout their recruiting process. Learn more about NCSA	available
English as a Second Language	Campers will have a daily ESL course with weekly themes such as Inspiring People, Extreme Sports, the Endangered Planet, or Entrepreneurs. Instructors focus on communication skills, vocabulary development, conversation, short videos, and grammar as well as test preparation. For all options, please contact an advisor.	available

Expert coaching

IMG Academy performance camps are anchored by expert coaches with years of playing and coaching experience at the highest levels. Learn from the pros to gain insights and training methods to continue developing your skills.

Coach spotlight

Dr. Taryn Morgan - Director

Taryn Morgan has been the mental conditioning consultant for Texas A&M Women’s Soccer, University of Tennessee Women’s Soccer, Rowing and Swimming/Diving, Maryville College Volleyball, the Southeast Florida Figure Skating Club (including Amanda Evora, Olympic Pairs skater) in addition to all of the IMG sports.

Unforgettable experiences outside of sport

To maximize the IMG experience, we recommend that campers choose the boarding option and stay in a campus residence hall. Campers can make a roommate request, upgrade to a private room or get assigned a roommate. Roommate assignments are made by gender, then age similarities, then same sport participation when possible.

All campers also have the chance to unwind and hang out between camp programming sessions. The rec area between the residence halls includes a resort-style pool (with lifeguard), sand volleyball court, basketball courts, turf sport court, table tennis, Blended smoothie bar and more. Other activities are planned, including movie nights on the pool jumbotron, pool parties and more.

All boarding campers can access breakfast, lunch and dinner at The Servery, a buffet-style eatery. Other options for extra fees not included in their meal plan include Brick Oven (pizza and sandwiches), La Boulangerie (drinks, desserts and more), food trucks and snacks in the campus store.

Our commitment to your health & safety

The health and safety of campers is our highest priority. Each residence hall has residential mentors, supervision and curfews to ensure campers feel safe and supported. We also have campus security, including gated entries, on campus 24/7.

We partner with the renowned Johns Hopkins All Children’s Hospital (JHACH) to deliver health services on campus. Also open 24/7, JHACH provides on-site nurses to address any health issue that arises. Health services can also distribute prescription medication, schedule on-campus appointments and provide transportation to off-campus medical appointments.

Enhance your camp

With your camp experience, there are opportunities to take advantage of some of our chaperoned, off-campus excursions. Some of our options could include local area attractions such as Livingston’s Arcade, Sky Zone or Smugglers Cove as well as long distance excursions to Busch Gardens, Topgolf or even a Tampa Bay Rays game. These trips are an exciting way for your camper to engage with others outside of training in addition to the on-campus options that are also available.

Your Customer Support Specialist will connect with you after you reserve your camper’s spot to review options but if you have any questions, please feel free to connect with our Customer Support Team at [email protected] or call (941) 749-8660.

*subject to availability based on the time of the year. These trips are also first come, first serve.

Example weekly camp schedules

Explore a sample daily schedule below for the program of your choice. Camp schedules may vary slightly by season, total participants, and availability. Campers receive their official schedule during camp check-in. Contact an advisor for the most updated schedules by season.

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am			Wake-up & breakfast



7:00am



8:00am			Rest & recreation



9:00am
			Sport training


10:00am



11:00am								Check-out
			Rest & recreation


12:00pm	Early check-in $159 fee	Check-in
			Lunch


1:00pm
			Performance training	Performance training	Rest & recreation	Performance training	Performance training


2:00pm
			Rest & recreation
			Sport training

3:00pm



4:00pm

			Rest & recreation
			Rest & recreation
5:00pm			Dinner On campus activities Off campus trips In-room time



6:00pm



7:00pm



8:00pm

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am			Wake-up & breakfast



7:00am



8:00am			Specialization training session



9:00am			Rest & recreation
			Sport training


10:00am



11:00am								Check-out
			Rest & recreation


12:00pm	Early check-in $159 fee	Check-in
			Lunch


1:00pm
			Performance training	Performance training	Rest & recreation	Performance training	Performance training


2:00pm
			Rest & recreation
			Sport training

3:00pm



4:00pm

			Rest & recreation
			Rest & recreation
5:00pm			Dinner On campus activities Off campus trips In-room time



6:00pm



7:00pm



8:00pm

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am			Wake-up & breakfast



7:00am



8:00am			Rest & recreation



9:00am			Rest & recreation
			Sport training


10:00am



11:00am								Check-out
			Personalized training session		Rest & recreation	Personalized training session


12:00pm	Early check-in $159 fee	Check-in
			Lunch


1:00pm
			Performance training	Performance training	Rest & recreation	Performance training	Performance training


2:00pm
			Rest & recreation
			Sport training

3:00pm



4:00pm

			Rest & recreation
			Rest & recreation
5:00pm			Dinner On campus activities Off campus trips In-room time



6:00pm



7:00pm



8:00pm

	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am			Wake-up & breakfast



7:00am



8:00am			Specialization training session



9:00am			Rest & recreation
			Sport training


10:00am



11:00am								Check-out
			Personalized training session		Rest & recreation	Personalized training session


12:00pm	Early check-in $159 fee	Check-in
			Lunch


1:00pm
			Performance training	Performance training	Rest & recreation	Performance training	Performance training


2:00pm
			Rest & recreation
			Sport training

3:00pm



4:00pm

			Rest & recreation
			Rest & recreation
5:00pm			Dinner On campus activities Off campus trips In-room time



6:00pm



7:00pm



8:00pm

Campers train here

Performance & Sports Science Center

Dedicated location with world-class strength & conditioning equipment, free weights, recovery systems, and more
Mind Gym for mental performance sessions and vision training
- Fitlights for athlete reaction, Dynavision for cognitive perceptive, awareness, and reaction testing, and RightEye for sport vision practice
Classrooms for certain Total Athlete and Game Changer specializations

Please note, not all technology or facilities mentioned above will be used for every camp program.

VIA campers

The VIA program is currently not offered for basketball camps.

Your young athlete deserves the highest level of support and comfort during their camp experience. IMG Academy offers additional support and oversight for 8-9 year old campers at no additional cost for this very reason! The VIA (Very Important Athlete) program consists of designated pick-up and drop-off locations and age-appropriate activities and programming tailored to camper schedules delivered by a responsible and energetic team guiding campers throughout their experience.

What others say about camp at IMG

★★★★★

Great training, wonderful care for campers, good food choices, diverse camper group - my camper can't wait for next year!

-TripAdvisor, 5 stars

★★★★

Not only does IMG Academy have a beautiful campus and top-notch facilities, but what really makes IMG a special place are its people. From the teachers to the coaches to the campus life mentors, we know our son is learning, growing and becoming the best version of himself. I have always heard it takes a village to raise teenagers into responsible adults, and we believe our son has had the best village possible.

-Internal, 4 stars

★★★★★

Both my girls attended summer camp for a one week session. My only regret is that we didn’t schedule a longer camp. The coaching was very helpful, my girls worked hard and both showed improvement. They also had fun!!! I would definitely recommend.

-Facebook, recommends

★★★★★

Super complete camp! Clean, organized and professional

-Facebook, recommends

★★★★★

Great Campus!!! Even better People!!!

-Facebook, recommends

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Performance coaches

Available camps

June-August 2023

1-week camp

3-week camp

2022 holiday performance camps

Explore IMG Academy’s 3-day performance holiday camps to find out which camp program is best for you. Holiday performance camps are available as either overnight camps or non-boarding day camps. Check out our other 2022 performance camps by scrolling through the additional tabs.

	Foundation of all camps
	IMG Camp Ages 12-18
Progressive training with our expert coaches
Two sport-specific training sessions per day
Three core strength & conditioning sessions per week
One core mental toughness session per week
Coach’s Training Evaluation
Bed sheets
One laundry bag per week
Daily meals & hydration
View helpful tips View camp details Boarding Included Off/On	$1,379 Price valid through 6:00PM EST Book Now

2022 holiday performance camps

Explore IMG Academy’s 5-day performance holiday camps to find out which camp program is best for you. Holiday performance camps are available as either overnight camps or non-boarding day camps. Check out our other 2022 performance camps by scrolling through the additional tabs.

	Foundation of all camps
	IMG Camp Ages 12-18
Progressive training with our expert coaches
Two sport-specific training sessions per day
Three core strength & conditioning sessions per week
One core mental toughness session per week
Coach’s Training Evaluation
Bed sheets
One laundry bag per week
Daily meals & hydration
View helpful tips View camp details Boarding Included Off/On	$2,189 Price valid through 6:00PM EST Book Now

2023 summer performance camps

Explore IMG Academy’s 3-week summer performance summer camps to find out which camp program is best for you. Summer performance camps are available as either overnight camps or non-boarding day camps. Check back soon for updated 2023 performance camp prices and dates.

Available start dates: 6/4, 6/25, and 7/16/23

	Foundation of all camps
	IMG Camp Ages 12-18
Progressive training with our expert coaches
Two sport-specific training sessions per day
Three core strength & conditioning sessions per week
One core mental toughness session per week
Coach’s Training Evaluation
Bed sheets
One laundry bag per week
Daily meals & hydration
Under Armour & Therabody gear kit
View helpful tips View camp details Boarding Included Off/On	$6,949 Price valid through 6:00PM EST Book Now

2023 summer performance camps

Explore IMG Academy’s 1-week summer performance camps to find out which camp program is best for you. Performance camps are available as either overnight camps or non-boarding day camps. Check back soon for updated 2023 performance camp prices and dates.

Available each week 6/4 - 8/5/23. Campers check-in Sunday and check-out the following Saturday.

	Foundation of all camps
	IMG Camp Ages 12-18
Progressive training with our expert coaches
Two sport-specific training sessions per day
Three core strength & conditioning sessions per week
One core mental toughness session per week
Coach’s Training Evaluation
Bed sheets
Daily meals & hydration
Under Armour backpack
View helpful tips View camp details Boarding Included Off/On	$2,399 Price valid through 6:00PM EST Book Now

Choosing a camp

Selecting a training program for your child

Open

Based on 40+ years of athlete development, we've created four training programs uniquely tailored to help athletes experience a transformation to their game.

Training Program

IMG Camp

Total Athlete

Breakthrough

Game Changer

Program Description

The revolutionary IMG methodology that includes elite sport instruction and core performance training.

IMG Camp

+

1 daily training specialization session.

IMG Camp

+

1 daily personalized sport training session.

IMG Camp

+

Total Athlete

+

Breakthrough

Designed For

Athletes still learning and refining their game.

Athletes who want to enhance strength, speed, mental toughness or other areas of performance.

Athletes who want to hone specific aspects of their game with customized coaching.

Athletes who want the ultimate training experience to transform their game.

How to choose the length of stay for your child

Close

The longer you stay, the better you become.

Capitalize on our progressive sport camps that build on each week incrementally.

Learn from expert coaches and improve your game during IMG’s 1-week sport camps that offer five full days of training.

Campers who attend IMG’s 3 and 6-week camps see the greatest benefits, as they are fully immersed within the program, strengthening relationships with our expert coaches and staff, and developing their skills on a week-by-week basis.

Whats families should know prior to booking

Open

Camp registration closes 10 days prior to the start of each camp.
Camp check-in is on Sunday, and check-out is on Saturday (except for some Holiday and Tournament camps).
Camps are available year-round, with January-March, June-August, and December as the most popular months among athletes. It’s important to book at least 6 months ahead to reserve your spot and ensure availability.
Campers can extend their camp stay while on campus, pending boarding and sport training availability.
Prices may increase the closer to a booking date, so book early to save.
Multi-week campers typically book one of our chaperoned off-campus excursions to relax and enjoy time with other campers at some of our local attractions. For exact pricing and to reserve your camper's spot, book a camp online, and then contact our Camp Service team at [email protected] or call (941) 749-8660.
Groups of 5 or more can receive a discounted rate for booking together. Simply call our camp advisors to make a group reservation to save. 1-800-872-6425
Refundable camp options are available. If you purchase a refundable package, IMGA will refund the amount you paid to purchase the package, less a service fee equal to 2.5% of the total amount paid for such package, provided you cancel the package at least 48 hours in advance of your original scheduled date of arrival.

Continue your development with online coaching

Open

Enhance your camp experience with 1:on:1 IMG Academy+ online mental performance and nutrition coaching:

Train with IMG Academy expert coaches from anywhere on your own schedule.
Use IMG Academy+ before or after your camp.
Personalized coaching includes a pre-assessment, customizable scheduling, routine evaluations, & more

Explore Online Coaching