Next-Level Performance Training
Adult performance programs are geared towards all active adults seeking an all-inclusive training experience. Whether your goal is weight loss, weight gain, fitness and full-body workouts, increased flexibility or core strength, or even getting back into shape, our team of performance specialists, nutritionists, and lifestyle coaches will design a program to aid in your progression and allow you to reach your goals. Training includes physical conditioning, mental conditioning, vision training, nutrition, and athletic body management.
Coach Spotlight
Charles Gooch - Head of Leadership
Charles Gooch joined the IMG family in 2016. Charles is a native of Fresno, California, where he, along with his 5 siblings were raised by his mother, who was a minister, and his father, who was an Army Drill Sergeant.
Training for Every Goal
Physical
Strength, power, movement, speed, agility, flexibility, conditioning
Mental
Build confidence, focus and determination and compete at your best on any given day
Nutrition
Optimal everyday nutrition, energy balance, dietary supplements and hydration strategies
Wellness
Massages throughout the week, ability to revive muscles, ensure complete benefit from daily or weekly workouts
Rest & Recovery
Daily breaks to ensure optimal time for stretching, relaxation, and hydration
Athletic Body Management
Reduce the potential of injury, corrective exercises, optimal training, rejuvenation of the body, massage and physical therapy
Available Training Programs
campers start by choosing a camp program
CORE
Group Sport Training
Cutting-edge Training
The foundation of all IMG Academy training programs
Additional Training Concentrations
focus on areas you need to improve the most with additional training sessions
ESL
Education Prep Class
English Language Learning
Whether you are just beginning to learn English or want to improve your conversation skills, IMG Academy has a fun and engaging environment that will help you succeed. Instructors will help you improve your English proficiency based on your personal goals.
International Campers
Learn more about English Language Learning by speaking with an Adult Camp Advisor.
Performance Technology & Facilities
Performance & Sports Science Center
- Mind Gym for mental conditioning sessions and vision training
- Fit Lights, DynaBoard, and cognitive perceptive technology
- Yoga studio
- Strength and conditioning equipment
- Classrooms and meeting spaces
Adult Accommodations
Legacy Hotel at IMG Academy, Wellness Spa, and Modern Amenities
IMG Academy's accommodations include the highest quality of housing, amenities, and services. With the convenience of campus accommodations, adults will enjoy the ability to remain active while also ensuring that they make the most of their stay. Transportation to and from campus as well as on-campus dining and resort-style features, such as the Wellness Spa, create a unique oasis available directly inside our gates.
Stay Local. Play Here.
A perfect option for local performance campers or for families on vacation in the Sarasota and Bradenton area, many on and off-campus housing options are available for guests and families, including the Legacy Hotel, The Lodge, The Villas, Academy Park Villas, Ritz-Carlton, Holiday Inn Express and Suites and more, including beachfront resorts.
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