Track & Field and Cross Country Camp
IMG Academy track & field and cross country camps are available year-round for ages 12-18, with programs for everyone from the novice athlete to the aspiring pro. See below for how to select and book the right camp through our quick and easy online registration process.

Track & Field and Cross Country Camp
IMG Academy track & field and cross country camps are available year-round for ages 12-18, with programs for everyone from the novice athlete to the aspiring pro. See below for how to select and book the right camp through our quick and easy online registration process.

2022 Track & Field Camps
Find and compare winter, spring, and summer track & field camps. Regardless of your age, skill level, or goals, you'll find an IMG track & field camp aligned with your needs in mind.
Registering for track & field camps can be completed online or by speaking with a camp advisor directly.
Event-specific Training
2021 Holiday Track and Field Camps
Explore IMG Academy’s 6-day track and field holiday camps to find out which camp program is best for you. Holiday track and field camps are available as either overnight camps or non-boarding day camps. Check out our other 2021 track and field camps by scrolling through the additional tabs.
Foundation of All Camps
|
Limited Availability
|
|||
IMG CAMP
Ages 12-18
|
Total Athlete
Ages 12-18
|
|||
Two sport-specific training sessions per day
|
||||
Three core strength & conditioning sessions per camp
|
||||
One core mental toughness session per camp
|
||||
Coach’s Training Evaluation
|
||||
Bed sheets
|
||||
Daily meals & hydration
|
||||
Additional training specialization per day
|
||||
Boarding Included
Off/On
|
$2,339
Price valid through 6:00PM EST
|
$2,849
Price valid through 6:00PM EST
|
2021 Holiday Track and Field Camps
Explore IMG Academy’s 3-day track and field holiday camps to find out which camp program is best for you. Holiday track and field camps are available as either overnight camps or non-boarding day camps. Check out our other 2021 track and field camps by scrolling through the additional tabs.
Foundation of All Camps
|
Limited Availability
|
|||
IMG CAMP
Ages 12-18
|
Total Athlete
Ages 12-18
|
|||
Two sport-specific training sessions per day
|
||||
Three core strength & conditioning sessions per camp
|
||||
One core mental toughness session per camp
|
||||
Coach’s Training Evaluation
|
||||
Bed sheets
|
||||
Daily meals & hydration
|
||||
Additional training specialization per day
|
||||
Boarding Included
Off/On
|
$1,229
Price valid through 6:00PM EST
|
$1,499
Price valid through 6:00PM EST
|
2022 Track and Field Spring Training
Explore IMG Academy’s weekly track and field spring training to find out which training program is best for you. Track and field spring training is available as either overnight or non-boarding. Check out our other 2022 track and field camps by scrolling through the additional tabs.
Foundation of All Camps
|
Limited Availability
|
|||
IMG CAMP
Ages 12-18
|
Total Athlete
Ages 12-18
|
|||
Two event-specific training sessions per day
|
||||
Two core strength & conditioning sessions per week
|
||||
One core mental toughness session per week
|
||||
Coach’s Training Evaluation
|
||||
Bed sheets
|
||||
Daily meals & hydration
|
||||
Additional training specialization per day
|
||||
Boarding Included
Off/On
|
$2,619
Price valid through 6:00PM EST
|
$3,069
Price valid through 6:00PM EST
|
2022 Summer Track and Field Camps
Explore IMG Academy’s 3-week track and field summer camps to find out which camp program is best for you. Summer track and field camps are available as either overnight camps or non-boarding day camps. Check out our other 2022 track and field camps by scrolling through the additional tabs.
![]() |
Foundation of All Camps
|
Limited Availability
|
||
IMG CAMP
Ages 12-18
|
Total Athlete
Ages 12-18
|
|||
Two event-specific training sessions per day
|
||||
Two core strength & conditioning sessions per week
|
||||
One core mental toughness session per week
|
||||
Coach’s Training Evaluation
|
||||
Bed sheets
|
||||
One laundry bag per week
|
||||
Daily meals & hydration
|
||||
Additional training specialization per day
|
||||
Boarding Included
Off/On
|
$8,059
Price valid through 6:00PM EST
|
$9,279
Price valid through 6:00PM EST
|
2022 Summer Track and Field Camps
Explore IMG Academy’s weekly track and field summer camps to find out which camp program is best for you. Summer track and field camps are available as either overnight camps or non-boarding day camps. Check out our other 2022 track and field camps by scrolling through the additional tabs.
Foundation of All Camps
|
Limited Availability
|
|||
IMG CAMP
Ages 12-18
|
Total Athlete
Ages 12-18
|
|||
Two event-specific training sessions per day
|
||||
Two core strength & conditioning sessions per week
|
||||
One core mental toughness session per week
|
||||
Coach’s Training Evaluation
|
||||
Bed sheets
|
||||
Daily meals & hydration
|
||||
Additional training specialization per day
|
||||
Boarding Included
Off/On
|
$2,829
Price valid through 6:00PM EST
|
$3,279
Price valid through 6:00PM EST
|
Choosing the Right Camp
How to choose the length of stay for your child
The longer you stay, the better you become.
Capitalize on our progressive sport camps that build on each week incrementally.

Learn from expert coaches and improve your game during IMG’s 1-week sport camps that offer five full days of training.
Campers who attend IMG’s 3 and 6-week camps see the greatest benefits, as they are fully immersed within the program, strengthening relationships with our expert coaches and staff, and developing their skills on a week-by-week basis.
Selecting a training program for your child
Based on 40+ years of athlete development, we've created four training programs uniquely tailored to help athletes experience a transformation to their game.
Training Program | IMG Camp | Total Athlete | Breakthrough | Game Changer |
---|---|---|---|---|
Program Description |
The revolutionary IMG methodology that includes elite sport instruction and core performance training. |
IMG Camp + 1 daily training specialization session. |
IMG Camp + 1 daily personalized sport training session. |
IMG Camp + Total Athlete + Breakthrough |
Designed For |
Athletes still learning and refining their game. |
Athletes who want to enhance strength, speed, mental toughness or other areas of performance. |
Athletes who want to hone specific aspects of their game with customized coaching. |
Athletes who want the ultimate training experience to transform their game. |
What parents and campers wish they knew prior to booking
- Camp registration closes 10 days prior to the start of each camp.
- Camp check-in is on Sunday, and check-out is on Saturday (except for some Holiday and Tournament camps).
- Camps are available year-round, with January-March, June-August, and December as the most popular months among athletes. It’s important to book at least 6 months ahead to reserve your spot and ensure availability.
- Campers can extend their camp stay while on campus, pending boarding and sport training availability.
- Prices may increase the closer to a booking date, so book early to save.
- Groups of 5 or more can receive a discounted rate for booking together. Simply call our camp advisors to make a group reservation to save. 1-800-872-6425
- Refundable camp options are available. If you purchase a refundable package, IMGA will refund the amount you paid to purchase the package, less a service fee equal to 2.5% of the total amount paid for such package, provided you cancel the package at least 48 hours in advance of your original scheduled date of arrival.
Bring home the IMG Academy Experience
Exerience our expert training with IMG Academy+ mindset and nutrition sessions.
- 1-on-1 online training with IMG coaching experts.
- Includes pre-assessment, customizable scheduling of individualized coaching, routine evaluations, & more.
- Training & takeaways you can apply to your game right away.
The IMG Camp Experience
Track & Field and Cross Country Camp Overview
IMG Academy track and field camps consist of event-specific training that’s hyper-focused on proper technique, form, and mechanics. Coaches that have developed Olympians and high-level collegiate athletes and professionals instruct campers through the same drills and methodology utilized by these elite athletes.
Camp programs include small-group instruction as well as strategy and video analysis sessions. All track & field campers will receive a post-camp analysis report inclusive of coach feedback to ensure development continues following the program.

Training for Every Event and Skill
Depending on your goals, here are just some of the skills you will learn from our expert coaches:
SPRINTS
Start and acceleration technique, maximum velocity sprint mechanics, and relay exchange work

DISTANCE
Focus, proper mechanics, reprogramming the nervous system, reduce oxygen consumption, training techniques, and prevent injury

HURDLES
100/110m, 300m & 400m, proper hurdle technique, rhythm, perfect lead leg alternation, and race modeling strategy and tactics

THROWS
Developing the relationship between the athlete and the implement; improving proprioception and technical throwing efficiency

JUMPS
Sprint mechanics, preparation, take off, flight phase and landing

Track & Field and Cross Country Camp Training Specializations
All Total Athlete and Game Changer programs include training specializations that can be changed for each week of the camp. Athletes seeking to hone their skills outside of sport-specific training will benefit from these unique training specializations. IMG’s expert coaches set athletes apart from their competition, and each session provides campers with takeaways that will significantly impact their game.
Strength & Power
- Explosive resistance
- Jumping and plyometrics
- Efficient power development
- Correct motor patterns
Speed & Agility
- Linear acceleration
- Maximum velocity
- Lateral movement
- Multi-directional movement and agility
Mental Toughness & Vision
- Self-talk
- Breathing
- Imagery
- Focus
- Emotional regulation
- Goal Setting
Nutrition for Athletes
- The performance plate
- Pre-competition fueling
- Recovery
- Fueling timelines
- Hydration
Leadership & Communication
- Team building
- Verbal and non-verbal communication
- Identity
- Developing relationships
- Inspiring and empowering yourself and others

SAT/ACT Test Prep
Semi-private and individualized classes with our test prep experts helps students prepare for their SAT or ACT college entrance exams. Instructors use official testing materials and offer techniques to help take the exams with confidence.
Athlete Assessment & Injury Prevention
Led by on-campus Johns Hopkins All Children’s Hospital physical therapists, programming includes movement, strength, and flexibility analysis screenings as well as review sport-specific injury prevention tips. Campers will also learn corrective exercises along with ways to proactively reduce the risk of injury during sport.
College Recruiting Essentials
Campers will learn how to leverage Next College Student Athlete’s (NCSA) online recruiting platform, build their NCSA profile, and target college programs that best fit their athletic, academic, and personal preferences. Sport-specific recruiting experts will coach campers on communicating effectively and creating quality connections with college coaches throughout their recruiting process. Receive the Champion-level NCSA service valued at $899 FREE with this specialization.
Learn more about NCSA
ESL
Campers will have a daily ESL course with weekly themes such as Inspiring People, Extreme Sports, the Endangered Planet, or Entrepreneurs. Instructors focus on communication skills, vocabulary development, conversation, short videos, and grammar as well as test preparation. For all options, please contact an advisor.
Expert Coaching
IMG Academy track & field and cross country camps are anchored by expert coaches with years of playing and coaching experience at the highest levels. Learn from the pros to gain insights and training methods to continue developing your skills.

Coach Spotlight
Mark Napier - Director
Over the many years of coaching Mark has won numerous individual coaching awards and has achieved success at all levels from high school to college to professional. Mark’s extensive experience with both women’s and men’s teams will serve him well in leading our boys’ and girls’ track & cross-country programs.



Year-round performance and world-class amenities
IMG Academy’s track and field camp will turn runners into faster, better, and smarter competitors. We provide an inspirational learning environment for camper of all ages, abilities, and skill levels. Our track and field camps give young track athletes a leg up on the competition.
Our day and overnight track and field camps also give youth track athletes the chance to broaden their horizons, hone skills, and learn from expert coaches. We offer special rates for track and field teams and groups who want to train together. Our sleepaway track and field camp offers youth athletes the opportunity to sleepover at Ascender Residence Halls with 24/7 access to all campus amenities and a full team of residential mentors.
Stay Local. Play Here.
A perfect option for local track and field campers or for families on vacation in the Sarasota and Bradenton area, many on and off-campus housing options are available for adults and families, including the Legacy Hotel, The Lodge, Academy Park Villas, Ritz-Carlton, Holiday Inn Express and Suites and more, including beachfront resorts.



Enhance Your Camp
Off-campus excursions will not be available for 2020 summer camps.
Florida’s premier theme parks and attractions are located just minutes away from IMG Academy.
Youth track and field campers can take advantage of our chaperoned, off-campus excursions and visit some of the best excursions the state has to offer. Trips include Busch Gardens, Disney's Magic Kingdom, Universal Studios Orlando, and The Tampa Bay Rays.








Sample Weekly Camp Schedule
AM Session | PM Session | |
---|---|---|
Monday | CAMP TRAINING | CAMP TRAINING |
Tuesday | CAMP TRAINING | CAMP TRAINING |
Wednesday | COLLEGE RECRUITING WORKSHOP | REGEN SESSION |
Thursday | CAMP TRAINING | CAMP TRAINING |
Friday | CAMP TRAINING | TRACK & FIELD CAMP COMPETITION |
Curriculum includes a college recruiting workshop and end of week competition. IMG Camp Includes:
|
Campers Train Here
- 8-Lane 400M Track
- Between June 6th and August 8th, programming will be delivered on a new 80m/4-lane surface under the IMG Academy Stadium grandstands while the full track is resurfaced. The new surface will afford our campers the ability to train as usual and in the shade of a cooler environment.
- Two pole vault runways with international-standard pits
- Two multi-directional long jump/triple jump pits
- Dedicated long throw areas with multiple circles and cages
- Covered turf facility for speed and agility work
- Evaluate bilateral hamstring strength and imbalance with analytics for number of reps, maximum and average force/torque, and monitoring trends
Performance & Sports Science Center
- Mind Gym for mental conditioning sessions and vision training
- Fit Lights, DynaBoard, and cognitive perceptive technology
- Strength and conditioning equipment
- Classrooms for nutrition and leadership training

Track & Field and Cross Country Coaches
Mark Napier
Director of Track and Field
Lamont Thomas
Assistant Director
Michelle Howell
Distance Coach
Danylle Kurywchak
Jumps Coach
Dustin Spanbauer
Head Distance CoachMark Stephens
Throws Coach
Dwight Thomas
Sprint Coach
TJ Lawson
Multi-Event Coach
Caleb Phillips
Pole Vault Coach
Larry Ryans
Hurdles / Sprint Coach
Chase Sandberg
Student-Athlete Advisor
Online Camp Builder
Enter camper details to start the camp registration process and to view available camp dates and pricing
Welcome Back!
Continue to our online camp builder to view available camp dates and pricing
FAQ
Track & Field Camps
-
What is the standard size of the track and field camp?
Since track and field has specific events within the sport and we offer coaches with specialization in those events, the youth camp experience will be highly personalized and with a low athlete-to-coach ratio.
-
I compete in multiple events. Can I do more than one event at camp?
Absolutely. We offer coaches with different areas of expertise and can customize the camp schedule to fit the needs of the athlete.
-
What talent level is best for these camps?
Our camps are specifically intended to maximize individual potential. That means we offer instruction and programming for all skill levels.
-
Will I be doing event-specific training or is this a general track and field camp?
All participants receive event-specific coaching and training.
-
Do the coaches provide a performance evaluation?
Yes. All camp participants receive a written evaluation and video of their performance for continued development.
-
How much does a camp cost?
Camps vary depending on how long you stay and what program you choose! If you have additional questions after using our camp configurator, you can chat directly with our support staff.
-
What should my child bring to camp?
Click here for details.
-
What type of activities are offered at camp?
With a mix of on-campus and off-campus activities, an IMG Academy camp experience is the ultimate combination of training and fun. Click here to learn more!
-
How many campers attend a camp?
The number of campers varies by sport and time of year, with July representing our most well-attended camps. Whenever you come or whatever sport you play, you will always receive small-group training from expert coaches with ultra-personalized instruction available through our optional Breakthrough program. Please contact us for more detail based on when you are considering attending a camp.
-
What forms do I need to complete prior to camp?
Click here to find the necessary forms and resources to attend camp.
Call Us
Request
Consultation
Provide your contact information and one of our experienced advisors will help you select the right program.
By clicking Submit you agree to and have read our privacy policy: Privacy Policy
I am interested in:
Select one option below