Leading the Way on Body Image & on the Track: Carly McNatt

We've all heard the phrase: "It's a marathon, not a sprint." This quote may pertain to a specific situation we're facing at a given time or perhaps be relevant during certain moments in our careers. For Carly McNatt, IMG Academy Class of 2023, this phrase relates to so much more.

As an IMG Academy track & field and cross country student-athlete, McNatt is focused on her future as both a runner and as an individual as opposed to how she will perform this upcoming week or even during the current academic year. In a recent Instagram post, McNatt publically announced that she's taking the proper steps towards being her personal best, both on and off the track or course. By taking time off to increase muscle and build herself into the student-athlete she envisions making it long term, McNatt is extremely focused and prepared for the potential challenges she may face as she gears up for what's ahead.

I know deep down that if I want to have a future with running, taking time fully off and adding this weight was very necessary and will be worth it in the end." - Carly McNatt

 

 

 

 

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I’m not the same girl now as I was in this photo... I look different I feel different My mindset is different But most importantly, I am happier than the girl I was before. Yes, feeling slow and heavy from gaining about 18 lbs of muscle and necessary weight is very challenging mentally and physically when trying to get back into shape. And even seeing my paces makes me feel disappointed and discouraged. BUT I know deep down that if I want to have a future with running, taking time fully off and adding this weight was very necessary and will be worth it in the end. I am happier because I am letting go of my fears and trusting God through this whole process. I am happier because I am healthier, I can laugh more, and enjoy training and working towards getting back to where I was. The old me did not truly enjoy or embrace my training, leaving me burned out from pushing too hard, grinding every day, stressing out about every little thing in my training, and under-fueling all at the same time. Both of my stress fractures have been my fault and I am taking full responsibility. However, every day is a new day and it’s a day to grow, get better, and fall in love with the journey of running rather than hating it. I have to admit that my confidence is way low right now, but I know I can get through this and I want to encourage others that are going through any adversity to keep fighting. Know that you are not alone and keep your faith in the Lord and you will get through anything!! I may not run the times I want this year or perform the way I want, but I can’t change the outcomes. I will just keep doing my very best and that’s all that matters. This year is going to be a season of rebuilding, getting used to running again, and being smarter about all aspects of my training. I will keep working and remember where I have come from. Lastly, I just want to remind everyone to remember how blessed you are to be able to run, or do whatever passion that drives you. Stay determined, fearless, and put all of your worries aside. Know that there is more to life than your sport, passion, or hobby. Use your gifts to glorify our amazing creator. Run for God⚡️

A post shared by Carly McNatt⚡️ (@carly.mcnatt) on Jun 15, 2020 at 8:16am PDT

McNatt, a highly-recognized track & field student-athlete across the nation, joined the IMG Academy program in 2019 as an incoming freshman, and she's been paving the way for her future ever since. Last year, McNatt won several Florida-based meets, finished fifth at the Foot Locker South Regional with a personal best time, and qualified for the Foot Locker Nationals where she finished eighth overall. 

As IMG Academy enters the second month of the 2020-2021 boarding school academic year and McNatt begins her sophomore season, there's certainly still talk about the track & field program overall. In this video interview featured on MileSplit USA, On the Line's co-hosts discuss the potential within the entire IMG girls cross country program. IMG Academy is sitting at No. 18 on the MileSplit 50 as of late August. With a team that includes McNatt as well as several top student-athletes, including Tatum David (2023), Jais Ward (2024), Emilia Puskas (2021), and Marcela Guzman (2021), this program is certainly one to watch as the year continues.

In addition to an array of talented runners, the boarding school program encourages growth and support in countless other areas. Student-athletes have the ability to express themselves through various clubs and organization on campus as well as an opportunity to pursue their academic endeavors with numerous electives in addition to Honors and AP courses each semester. Student Activities throughout the year also encourage a sense of community and involvement, ranging from Homecoming and Prom to on-campus events and evening activities.

Learn more about IMG Academy by clicking this link, or complete the form below to begin connecting with one of our advisors.