Nutrition coaching for student-athletes
How athletes fuel their bodies is often the difference between success and failure.
Our nutrition coaches are uniquely trained to handle the obstacles athletes face as their bodies evolve. We help optimize performance by equipping athletes with the knowledge, resources, support and motivation to fuel themselves for athletics and academics.Get Started
We'll focus on:
- Meal ideas & optimal options
- Snacks for school and sport
- Fueling for injury prevention
- Hydration strategies
- Fueling for immune health
- Competition fueling
- Body composition changes
- Supplement education
- Fueling for energy & sleep
- Travel nutrition
- Food Prep help
- Grocery store assistance
- A 15-question athlete pre-assessment to best match athlete and coach
- A complimentary 30-minute session with coach (family participation optional)
- 3-month customized 1:1 virtual coaching program; 10 hours of coaching tailored to the specific needs of the athlete and family
- Personalized fueling plans
- Regular assessments to evaluate progress
Our priority is athlete development and growth. Satisfaction guaranteed.
Let's get started
Complete the form below so we can schedule your free session.