Camp Here. Compete Anywhere.


IMG Academy track and field camps offer in-depth instruction for all events—plus cross country. Our camps, led by world-renowned speed coach Loren Seagrave, are perfect for males and females aged 12-18 and help campers improve their movement, speed, balance, concentration and power, and develop event-specific skills.

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Explore Our Track & Field Programs & Pricing

 

How You'll Improve

Sprints

  • Start and acceleration techniques
  • Maximum velocity sprint mechanics
  • Relay exchange work
Sprints Training at IMG

Hurdles

  • 100/110m, 300m, and 400m
  • Proper hurdle technique
  • Rhythm
  • Perfect lead leg alteration
  • Race modeling strategy and tactics
Hurdles Training at IMG

Jumps

  • Sprint mechanics
  • Preparation
  • Take off
  • Flight phase
  • Landing
Jumps Training at IMG

Throws

  • Developing the relationship between athlete and the implementation
  • Improving proprioception and throwing technique efficiency
Throws Track Training at IMG

Distance

  • Proper mechanics
  • Reprogramming the nervous system
  • Reduce oxygen consumption
  • Training techniques
  • Injury prevention
Distance Training at IMG

Mindset

  • Mental discipline
  • Confidence
  • Superior focus
  • Preparation
  • Addressing adversity
Mindset Training at IMG

Track & Field Coaches & Staff

Track Facilities

Track & field athletes have access to our state-of-the-art stadium, which features a precisely maintained 8-lane, 400m track, two pole vault runways with international-level landing mats, two long and triple jump runways, dedicated long throw areas with multiple circles and cages. All athletes have access to our 12,000-square-foot weight room and a covered turf facility for speed and movement.

What People Are Saying About Our Program:

"I was amazed by the facilities at IMG when I went to camp this summer. The track coaches pushed me so I could reach my potential. I feel confident that this season for track I will PR!"

"When I heard about what IMG camps had to offer, I immediately knew that if I wanted to improve my athleticism and have more of an athlete's mindset, it would be the right place for me."

"IMG is the best place to train if you are serious about your sport. You learn a lot of how to be responsible, improve your technique and be friendly with the others. I think this is a fantastic experience that everyone should try."

About Our Very Important Athlete Program

At IMG Academy, we are dedicated to providing all athletes, especially our younger ones, with a fun, and memorable camp experience. To make sure our campers who are 11 and younger receive the best time possible, we created a program exclusively for them at no additional cost – V.I.A. (Very Important Athlete). This program consists of age-appropriate activities built into their camp schedule that are delivered by a responsible and energetic team that mentor campers throughout their stay with us.

Track & Field FAQ