camp here. compete anywhere.

 

Why Camp AT IMG?

The Finish Line Is Ours. 

IMG Academy track and field camps offer in-depth instruction for all events—plus cross country. Loren Seagrave, one of the most successful coaches in the world of track & field, directs the program along with a coaching staff that includes athletes who have competed at all levels, including Olympic medalists. Perfect for campers between the ages of 12-18, Track & Field campers will learn techniques to improve their movement, speed, balance, concentration and power as well as technical and mechanical skills that are event-specific.

Explore Our Track & Field Programs & Pricing

 

How You'll Improve

Sprints

  • Start and acceleration techniques
  • Maximum velocity sprint mechanics
  • Relay exchange work
Sprints Training at IMG

Hurdles

  • 100/110m, 300m, and 400m
  • Proper hurdle technique
  • Rhythm
  • Perfect lead leg alteration
  • Race modeling strategy and tactics
Hurdles Training at IMG

Jumps

  • Sprint mechanics
  • Preparation
  • Take off
  • Flight phase
  • Landing
Jumps Training at IMG

Throws

  • Developing the relationship between athlete and the implementation
  • Improving proprioception and throwing technique efficiency
Throws Track Training at IMG

Distance

  • Proper mechanics
  • Reprogramming the nervous system
  • Reduce oxygen consumption
  • Training techniques
  • Injury prevention
Distance Training at IMG

Mindset

  • Mental discipline
  • Confidence
  • Superior focus
  • Preparation
  • Addressing adversity
Mindset Training at IMG

Track & Field Coaches & Staff

Track Facilities

Track & field athletes have access to our state-of-the-art stadium, which features a precisely maintained 8-lane, 400m track, two pole vault runways with international-level landing mats, two long and triple jump runways, dedicated long throw areas with multiple circles and cages. All athletes have access to our 10,000-square-foot weight room and a covered turf facility for speed and movement.

About Our Very Important Athlete Program

At IMG Academy, we are dedicated to providing all athletes, especially our younger ones, with a fun, and memorable camp experience. To make sure our campers who are 11 and younger receive the best time possible, we created a program exclusively for them at no additional cost – V.I.A. (Very Important Athlete). This program consists of age-appropriate activities built into their camp schedule that are delivered by a responsible and energetic team that mentor campers throughout their stay with us.

Testimonials

track camper

I was amazed by the facilities at IMG when I went to camp this summer. The track coaches pushed me so I could reach my potential. I feel confident that this season for track I will PR!

- Carly M 13 year old from Austin, Texas
track camper

When I heard about what IMG camps had to offer, I immediately knew that if I wanted to improve my athleticism and have more of an athlete's mindset, it would be the right place for me.

- Ryan L 16 year old from Scottsdale, Arizona
track camper

IMG is the best place to train if you are serious about your sport. You learn a lot of how to be responsible, improve your technique and be friendly with the others. I think this is a fantastic experience that everyone should try.

- Stephanie C 16 year old from Brooklyn, New York

Track & Field FAQ

  • What is the standard size of the track and field camp?

    Since track and field has specific events within the sport and we offer coaches with specialization in those events, the camp experience will be highly personalized and with a low athlete-to-coach ratio.

  • I compete in multiple events. Can I do more than one event at camp?

    Absolutely. We offer coaches with different areas of expertise and can customize the camp schedule to fit the needs of the athlete.

  • What talent level is best for these camps?

    Our camps are specifically intended to maximize individual potential. That means we offer instruction and programming for all skill levels.

  • Will I be doing event-specific training or is this a general track and field camp?

    All participants receive event-specific coaching and training.

  • Do the coaches provide a performance evaluation?

    Yes. All camp participants receive a written evaluation and video of their performance for continued development.

  • What is a typical day for an IMG Track and Field camp?

    • 8:00AM - 8:30AM - Breakfast
    • 8:30AM - 9:00AM - Pre-generation
    • 9:00AM - 11:00AM - Event-specific skill development
    • 11:00AM - 12:00PM - Physical Conditioning
    • 12:00PM - 1:30PM - Lunch/Rest
    • 1:30PM - 2:00PM - Transition
    • 2:00PM - 4:00PM - Event-specific skill development
    • 4:00PM - 5:00PM - Rest
    • 5:00PM - 6:00PM - Performance discipline for the TOTAL ATHLETE program
    • 6:00PM -7:00PM - Dinner
    • 7:00 - 10:00PM - Chaperoned on-campus or off-campus activities (movies/trivia/pool party)
    • 10:00PM - Sleep

  • How much does a camp cost?

    Camps vary depending on how long you stay and what program you choose! On each camp page, we have a Program & Pricing section that will give you real time pricing information. You can select/de-select options and watch the price change. You can also go directly to registration by clicking here. Lastly, you can chat directly with our support staff by clicking the chat tool (red box on the right side of our site)! 

  • What should my child bring to camp?

    Click here for details.

  • What type of activities are offered at camp?

    With a mix of on-campus and off-campus activities, an IMG Academy camp experience is the ultimate combination of training and fun. Click here to learn more!

  • How many campers attend a camp?

    The number of campers varies by sport and time of year, with July representing our most well-attended camps. Whenever you come or whatever sport you play, you will always receive small-group training from expert coaches with ultra-personalized instruction available through our optional Game Changer program. Please contact us for more detail based on when you are considering attending a camp.

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