Camp Here. Compete Anywhere.


IMG Academy track and field camps offer in-depth instruction for all events—plus cross country. Our camps, led by world-renowned speed coach Loren Seagrave, are perfect for males and females aged 12-18 and help campers improve their movement, speed, balance, concentration and power, and develop event-specific skills.

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Explore Our Track & Field Programs & Pricing

 

How You'll Improve

Sprints

  • Start and acceleration techniques
  • Maximum velocity sprint mechanics
  • Relay exchange work
Sprints Training at IMG

Hurdles

  • 100/110m, 300m, and 400m
  • Proper hurdle technique
  • Rhythm
  • Perfect lead leg alteration
  • Race modeling strategy and tactics
Hurdles Training at IMG

Jumps

  • Sprint mechanics
  • Preparation
  • Take off
  • Flight phase
  • Landing
Jumps Training at IMG

Throws

  • Developing the relationship between athlete and the implementation
  • Improving proprioception and throwing technique efficiency
Throws Track Training at IMG

Distance

  • Proper mechanics
  • Reprogramming the nervous system
  • Reduce oxygen consumption
  • Training techniques
  • Injury prevention
Distance Training at IMG

Mindset

  • Mental discipline
  • Confidence
  • Superior focus
  • Preparation
  • Addressing adversity
Mindset Training at IMG

Track & Field Coaches & Staff

Track Facilities

Track & field athletes have access to our state-of-the-art stadium, which features a precisely maintained 8-lane, 400m track, two pole vault runways with international-level landing mats, two long and triple jump runways, dedicated long throw areas with multiple circles and cages. All athletes have access to our 10,000-square-foot weight room and a covered turf facility for speed and movement.

Testimonials

track camper

I was amazed by the facilities at IMG when I went to camp this summer. The track coaches pushed me so I could reach my potential. I feel confident that this season for track I will PR!

- Carly M 13 year old from Austin, Texas
track camper

When I heard about what IMG camps had to offer, I immediately knew that if I wanted to improve my athleticism and have more of an athlete's mindset, it would be the right place for me.

- Ryan L 16 year old from Scottsdale, Arizona
track camper

IMG is the best place to train if you are serious about your sport. You learn a lot of how to be responsible, improve your technique and be friendly with the others. I think this is a fantastic experience that everyone should try.

- Stephanie C 16 year old from Brooklyn, New York

About Our Very Important Athlete Program

At IMG Academy, we are dedicated to providing all athletes, especially our younger ones, with a fun, and memorable camp experience. To make sure our campers who are 11 and younger receive the best time possible, we created a program exclusively for them at no additional cost – V.I.A. (Very Important Athlete). This program consists of age-appropriate activities built into their camp schedule that are delivered by a responsible and energetic team that mentor campers throughout their stay with us.

Track & Field FAQ