Experience one of our performance programs and return home looking and feeling better than you did before! Whether your goal is weight loss, weight gain, flexibility, or even strengthening your core; out team of performance specialists, nutritionists and lifestyle coaches will design a program to help you get there.
- Programs available for all adult ages and ability levels
- Training includes Physical Conditioning, Mental Conditioning, Vision Training, Nutrition, and Athletic Body Management
- Relax and recover with a complimentary regeneration massage at our Wellness Spa
- Weekly English as a Second Language (ESL) classes for all reading, writing, and speaking levels are available and can be built into your stay
- 8:00 - 8:30am Breakfast
- 9:00 – 10:00am Mental Conditioning
- 10:00 – 11:30am Physical Conditioning
- 11:30 am – 2:00pm Lunch
- 2:00 – 3:30pm Physical Conditioning
- 3:30 – 4:30pm Rest and Recover, Massages
- 5:30 – 6:30pm Dinner
Find the perfect fit!
With camps ranging from one to five-days, we can maximize your training to fit any schedule and/or skill set.
Learn from the industry’s top performance specialists who work with pros from the NFL, MLB, NBA/WNBA, NLL, MLS, ATP/WTA, and PGA/LPGA. Our performance staff has helped develop Olympic gold medalists to Super Bowl champions to NCAA champions.
Jozy Altidore, Drew Brees, Kobe Bryant, Josh Hamilton, Michael Johnson, Eli Manning, Kevin Martin, Joe Mauer, Cam Newton, Maria Sharapova, Joey Votto, Vera Zvonareva, Kei Nishikori, Jacksonville Jaguars, Sabine Lisicki, Kei Nishikori, Paula Creamer, Mika Miyazato, John Ryan Murphy, Andrew McCutchen, University of Louisville women’s soccer and lacrosse, University of Alabama football, Florida State University football, Texas A&M women’s soccer, University of Southern Cal men’s tennis, U.S. Women’s National Team
Our 500-acre campus offers everything an athlete needs to succeed.
— 10,000 square-foot weight room
“What a great facility... you’ll be inspired to work harder than you ever thought you could...and have a blast doing it! Have fun! Go for a few days or stay for a month!!”
- IMG Academy adult program participant