Collection | 5 lessons | 24 min each

The Parenting Collection

This dynamic workshop collection, led by expert coaches from IMG Academy, provides parents with practical strategies to support their young athletes’ nutrition, recovery, and mental game, enhancing performance and overall well-being.

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Derek MarrMental Performance Coach
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Topics covered

Fuel & recoveryMental gameGrowth & commitmentResilience & recoveryNutrition basicsSpecialized nutritionLife beyond sportPurpose & identityParents

What you'll develop

Cultivate an Unshakable Mindset

Learn how to foster a growth mindset and build resilience in your athlete so they can embrace challenges, learn from setbacks, and stay motivated through every high and low.

Simplify Performance Nutrition

Discover practical strategies to fuel your athlete's growing body and support their energy demands with balanced meals and timelines that work for any lifestyle.

Eliminate the Stress of Picky Eating

Gain realistic tools to boost your athlete’s performance and recovery without the food fights, ensuring even the pickiest eaters get the nutrients they need to compete.

Lead with Character and Purpose

Utilize the PRIMED framework to shift your focus from scoreboard results to the long-term character development that turns sports into a life-changing experience.

Course outline

01Building A Growth Mindset In Your Athlete
02A Parent's Guide to Performance Nutrition
03Creating A Resilient Athlete
04Performance Fuel for Picky Eaters
05Parenting For Good In Sports And Life

About your experts

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Derek Marr
Mental Performance Coach

Derek Marr has spent more than 10 years helping athletes close the gap between physical preparation and peak performance. He earned his Ph.D. in Health Education and Promotion with an emphasis in Sport Psychology from the University of Missouri, an M.S.Ed. in Sport Pedagogy from Baylor University, and a B.S. in Physical Education from Grand Valley State University. As a former student-athlete at Grand Valley State, Derek was a member of 11 GLIAC Championship teams in cross country and track & field. Over the past decade, Derek has worked as a mental performance coach with athletes ranging from youth and high school competitors to NCAA champions, future Olympians, and professional athletes. He has consulted with collegiate programs that have gone on to win conference and national championships in volleyball, swimming and diving, track & field, and cross country. In addition, he served as a coach for 10 MHSAA State Championship teams. Derek's approach is individualized, evidence-based, and athlete-centered. He believes every athlete has unique strengths, challenges, and goals, and he works collaboratively with athletes to develop practical mental skills that enhance confidence, focus, resilience, and the ability to perform consistently under pressure. He is passionate about building meaningful relationships and empowering athletes to maximize their potential both in sport and in life.

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Jeanne Hendricks
Performance Dietitian

Jeanne Hendricks is a Board Certified Sports Dietitian who has spent 16 years helping athletes at every level figure out the piece their training plan was always missing: nutrition that actually works in real life. As a former Division I athlete, Jeanne competed without proper sports nutrition guidance and remembers vividly feeling drained and unlike herself, not understanding why her body was not keeping up. That experience turned into a lifelong commitment to making sure athletes she coaches never have to learn nutrition the hard way. In addition to her clinical expertise, requiring 2,000 hours of sports-specific dietetics practice beyond her RD credential and a board exam, Jeanne is known for her ability to connect with people. She delivers in-home visits, live workshops, and community presentations, meeting athletes where they live and train rather than waiting for them to come to a clinical setting. She works best with student-athletes and families navigating the demands of a busy life, helping them build practical, sustainable fueling strategies that fit their schedule, not an idealized version of it. As an athlete mom herself, Jeanne understands the real-world complexity of trying to fuel performance alongside school, practice, and everything else competing for an athlete's attention. If you want a coach who combines clinical excellence with genuine human connection, Jeanne Hendricks delivers both.

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Max Dadswell
Performance Dietitian

Max Dadswell is a performance dietitian from Hershey, Pennsylvania, with a strong academic foundation built at Penn State University, where he earned both his Bachelor’s and Master’s degrees in Nutritional Sciences. His professional journey includes experience with elite athletic organizations such as Penn State Football, the Kansas City Royals, and Orlando City Soccer Club. Since January 2025, Max has been based on campus at IMG Academy, where he has supported the nutrition needs of student-athletes across multiple sports, including boys and girls soccer, volleyball, baseball, and football.

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Dr. Pete Paciorek
Head of Leadership & Character Development

Dr. Pete Paciorek, Ed.D., is the Head of Leadership & Character Development at IMG Academy, the world leader in sports education. He is passionate about supporting students, athletes, educators, coaches, and parents in effective long-term pedagogy to cultivate positive youth development. At IMG Academy, Dr. Paciorek is responsible for designing and leading character development programs that help students form well-rounded identities, overcome challenges, uplift one another and their communities, and achieve success both on and off the field. He works closely with all middle-school and high-school students at the academy, as well as with students in every grade during IMG Academy’s sports training camps, and with other coaches and educators in the development of IMG Academy pedagogy.

Coming from a family of 11 professional athletes, Dr. Paciorek had a ten-year career in professional baseball with the Los Angeles Dodgers and San Diego Padres organizations. Following his passion for supporting student-athletes, he earned an Ed.D. in Character Education from the University of Missouri at St. Louis; he also has an MS in Sport Management and MA in Organizational Leadership. He is the author of the book Character Loves Company, a longtime volunteer for the Special Olympics, and the founder of the nonprofit organization Character Loves Company, Inc. Additionally, Dr. Paciorek has given hundreds of presentations to schools and community centers about the need to emphasize character development in education and sports.

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