Workshop | 20 min

Building a Growth Mindset in Your Athlete

As parents, you play a powerful role in shaping how your athlete thinks. In this workshop for parents, you’ll learn how to help your athlete embrace those challenges, learn from mistakes, and stay motivated through ups and downs.

Avatar for Derek Marr
Derek MarrMental Performance Coach
Workshop Hero Image

Topics covered

Mental gameGrowth & commitmentParents

What you'll develop

Foster a Supportive Environment

Learn how to create a supportive environment to help your athlete develop a growth mindset.

Emphasize Effort

Discover how to put effort at the center of your conversations by celebrating persistence and progress, not just results.

Manage Emotions

Develop a framework to handle your athlete's negative emotions and self-talk.

Course outline

01Building A Growth Mindset In Your Athlete

About your expert

avatar
Derek Marr
Mental Performance Coach

Derek Marr has spent more than 10 years helping athletes close the gap between physical preparation and peak performance. He earned his Ph.D. in Health Education and Promotion with an emphasis in Sport Psychology from the University of Missouri, an M.S.Ed. in Sport Pedagogy from Baylor University, and a B.S. in Physical Education from Grand Valley State University. As a former student-athlete at Grand Valley State, Derek was a member of 11 GLIAC Championship teams in cross country and track & field. Over the past decade, Derek has worked as a mental performance coach with athletes ranging from youth and high school competitors to NCAA champions, future Olympians, and professional athletes. He has consulted with collegiate programs that have gone on to win conference and national championships in volleyball, swimming and diving, track & field, and cross country. In addition, he served as a coach for 10 MHSAA State Championship teams. Derek's approach is individualized, evidence-based, and athlete-centered. He believes every athlete has unique strengths, challenges, and goals, and he works collaboratively with athletes to develop practical mental skills that enhance confidence, focus, resilience, and the ability to perform consistently under pressure. He is passionate about building meaningful relationships and empowering athletes to maximize their potential both in sport and in life.

Your mindset is the one thing you can train anywhere. Start today.