IMG Academy Essentials

Train smarter. Compete better. Start now.

Everything you need to reach your potential — from training your body and sharpening your mind to navigating recruiting and building the character that lasts beyond sports.
Student athletes from IMG Academy
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College Soccer Scholarships: How to Get Recruited
Article | 8 min
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Football Drills
Drills | 15 drills | 1 min each
An IMG Academy coach speaks with a student-athlete on a track, giving instruction while they stand side by side near the starting lanes.
SI Joint and Pelvic Stability Prevention and Recovery
Exercises | 7 exercises | 1 min each
Parent walks with a young athlete on an outdoor sports field, arm around the athlete’s shoulders while holding a soccer ball, symbolizing mentorship, guidance, and support.
The Playbook Podcast for Parents
Podcast | 8 episodes | 6 min each
Students and visitors gathered on campus in the courtyard at IMG Academy during the evening.
Summer Camp Collection 2026
Collection | 24 lessons | 1 min each
Student athlete walking arm-in-arm with two supportive adults on an IMG Academy campus, celebrating a milestone event.
Parenting the High Performance Student-Athlete
Course | 8 lessons | 15 min each
Performance Nutrition Fundamentals Certificate
Certificate | 4 lessons | 25 min each
Young athlete standing in a store and reading the nutrition label on a packaged snack, highlighting mindful food choices and nutrition awareness.
Decoding Snacks and Nutrition Labels
Workshop | 29 min
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The Fueling Timeline
Video | 6 min
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Alignment
Drill | 1 min
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Corrective and Maintenance Exercise: Cervical Flexion and Extension
Exercise | 2 min
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SMART Goals and Visualization
Podcast | 7 min
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Conquering Pre-Competition Anxiety
Workshop | 27 min
A baseball player in a blue uniform and cap performing a cross-body shoulder stretch during a recovery session.
Sport Rest and Recovery: When and How to Take a Break
Article | 15 min
IMG Academy baseball athlete fields a ground ball on the infield during practice, wearing a blue uniform and glove, with focused posture and ready stance on a sunny day.
Baseball Drills
Drills | 17 drills | 1 min each
A female athlete sits on a blue track tying her running shoe while talking with a teammate, with a backpack and training gear beside her.
Ankle Sprain Prevention and Recovery
Exercises | 7 exercises | 1 min each
IMG Academy female athlete speaking to teammates during a team huddle, demonstrating leadership, focus, and communication.
The Leadership Huddle
Podcast | 5 episodes | 7 min each
Student using a smartphone to make a contactless payment, with Merrill and IMG Academy logos visible, representing a student guide to managing money and financial literacy.
Student Guide to Managing Money
Collection | 5 lessons | 8 min each
IMG Academy student athlete sprinting during outdoor training, demonstrating speed, focus, and athletic performance.
Mastering Focus for Performance
Course | 11 lessons | 15 min each
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Well-Being Certificate
Certificate | 5 lessons | 25 min each
Two IMG Academy soccer players in white uniforms celebrate together on the field, raising their arms after a successful play under a clear sky.
Virtues of a Leader
Workshop | 19 min
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Mentally Overcoming Injury: Wrap-Up
Video | 2 min
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Shot Prep Jab-Step
Drill | 5 min
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Corrective Exercise: Quadruped Hold with Foam Squeeze
Exercise | 2 min

The end-to-end performance ecosystem.