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Boarding School Program

Track & Field Boarding School Program

track and field training

Outpace your competition with the help of IMG Academy’s world-class coaching staff and our total athlete development programs. Directed by Loren Seagrave, our track & field and cross country training applies a science-based training methodology that helps athletes enhance their overall performance. Our student-athletes will be exposed to elite training and conditioning programs employed by world champions and Olympians. Every drill, sprint, exercise and practice is tailored to the athlete’s individual needs to maximize efficiency, increase speed and improve strength. Our coaches also help athletes improve their mental stamina and concentration through a series of mental conditioning programs.


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Track & Field Facilities

track and field training

Train where INNOVATION calls HOME.

Student-athletes will have full access to our state-of-the-art stadium featuring an 8-lane, 400m track, two pole vault runways with international-level landing mats, two long and triple jump runways, dedicated long throw areas with multiple circles and cages; 10,000 square foot weight room and a covered turf facility for speed and movement.

All of our facilities are maintained at a professional standard to ensure the perfect training environment for every athlete

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track and field training

By The Numbers

track and field training

Program Features

  • Ages 12 – 19. Post-Graduate programs available
  • Physical and Mental Conditioning with Performance classes in other disciplines to facilitate total development
  • State-of-the-art stadium featuring an 8-lane and 400m track as well as a 55m sprint grid and turf track used for high speed video analysis
  • Two pole vault runways with international-level landing mats
  • Two long and triple jump runways allowing for 58 meters respectively
  • Dedicated long throws area with multiple circles and cages with several shot circles
  • 10,000 square foot weight room and a covered turf facility for speed and movement
  • College-style A/B schedule that involves school in the first half of the day and sport training in the latter, or vice versa depending on sport and individual schedule. This allows for an ideal environment that enhances improvement in all aspects of academics and athletics.
“With IMG Academy, I had a place where I could totally focus, have great weather, be able to train everyday, have great facilities and have a coach who could take my talents to the next level.”
- LaShawn Merritt, 2008 Olympic 400-meter gold medalist/2013 IAAF 400-meter and 4x400-meter gold medalist

Athletic and Personal Development

Athletic and Personal Development is the operating system for all sports. Utilizing a revolutionary training curriculum that addresses all key areas, it promotes athletic progression, character development, leadership and overall personal evolution.

Three Pillars of Training

1 – Core Training
Core Training consists of Physical Conditioning and Movement Training (delivered multiple times per week), Mental Conditioning (once per week), Nutrition (1-2 classes per semester) and Leadership Training (1-2 per semester). It also includes access to certified Athletic Trainers who cover practices and competitions as well as an athletic training room available for students for injury prevention and recovery. All IMG Academy student-athletes receive Core Training as part of their sport programming.

2 – Performance Classes
As part of the sport curriculum, all student-athletes receive four Athletic & Personal Development classes each school year. Each class lasts for 7 weeks. The classes are selected by the sport director and coaches based on what they feel will benefit the student-athlete the most, with students then rotating to a different class for each 7-week period. Each class has a tailored sport-specific curriculum. Classes include:

Leadership 1Leadership 2
Nutrition 1Nutrition 2
Science of Speed 1Science of Speed 2
Vision Training 1Vision Training 2
Mental ToughnessStress Management
Empowered Female AthletesYoga

3 – Additional Services
Need some extra work in a specific discipline like mental conditioning or nutrition? Delivered in a one-on-one setting, a la carte additional services can sharpen your skill and create a customized plan to help you reach your goals.

Accepting Applications

track and field training

Your next level awaits. 

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