The Power of Sleep Workshop

Jeanne Hendricks is a Board Certified Sports Dietitian who has spent 16 years helping athletes at every level figure out the piece their training plan was always missing: nutrition that actually works in real life. As a former Division I athlete, Jeanne competed without proper sports nutrition guidance and remembers vividly feeling drained and unlike herself, not understanding why her body was not keeping up. That experience turned into a lifelong commitment to making sure athletes she coaches never have to learn nutrition the hard way. In addition to her clinical expertise, requiring 2,000 hours of sports-specific dietetics practice beyond her RD credential and a board exam, Jeanne is known for her ability to connect with people. She delivers in-home visits, live workshops, and community presentations, meeting athletes where they live and train rather than waiting for them to come to a clinical setting. She works best with student-athletes and families navigating the demands of a busy life, helping them build practical, sustainable fueling strategies that fit their schedule, not an idealized version of it. As an athlete mom herself, Jeanne understands the real-world complexity of trying to fuel performance alongside school, practice, and everything else competing for an athlete's attention. If you want a coach who combines clinical excellence with genuine human connection, Jeanne Hendricks delivers both.

Derek Marr has spent more than 10 years helping athletes close the gap between physical preparation and peak performance. He earned his Ph.D. in Health Education and Promotion with an emphasis in Sport Psychology from the University of Missouri, an M.S.Ed. in Sport Pedagogy from Baylor University, and a B.S. in Physical Education from Grand Valley State University. As a former student-athlete at Grand Valley State, Derek was a member of 11 GLIAC Championship teams in cross country and track & field. Over the past decade, Derek has worked as a mental performance coach with athletes ranging from youth and high school competitors to NCAA champions, future Olympians, and professional athletes. He has consulted with collegiate programs that have gone on to win conference and national championships in volleyball, swimming and diving, track & field, and cross country. In addition, he served as a coach for 10 MHSAA State Championship teams. Derek's approach is individualized, evidence-based, and athlete-centered. He believes every athlete has unique strengths, challenges, and goals, and he works collaboratively with athletes to develop practical mental skills that enhance confidence, focus, resilience, and the ability to perform consistently under pressure. He is passionate about building meaningful relationships and empowering athletes to maximize their potential both in sport and in life.